January 18th 2012. My first prohormone, cycle.
Ok a little about me. I'm 34 years old; in very good shape I like to think. And after 10 nearly 11 years; off working out, last year 2011 in September I decided to start working out again.
I used to train every day, and also trained in Thai boxing every day 5 days a week. Anyways long story short, broke my elbow, and nearly severed every tendon in my right forearm.
I'm back on the ball.
The reason I'm doing a ph cycle is because. No matter how much protein I eat, drink, take, or what diet I use. I never seem to get any bigger.
This is not a matter of been unable to put it on and maintain it. It’s all about genetics. So please, no eat more eat till it hurts, I know my body. And no one person’s body is the same or works in the same way. After all if that was the case then I wouldn’t be writing this. And more so you wouldn’t be reading it. That’s why we’re all here.
So I started my cycle today. And fingers crossed I don’t think I have platued yet but in starting now, after I have finished and done my pct. This little boost should enable me to keep what I gain.
When I do platue. Oh and excuse the spelling no taking the piss. ill up date my diet daily.
And my work outs. The combination of ph’s and dosage will remain the same from start to finish.
1-ANRO UTT, 2ML EACH DAY. 1ML MORNING 1ML EVENING.
AROMX UTT 2ML EACH DAY 1ML MORNING 1ML EVENING.
DECAVOL RD, DISSOLVABLE TABS 1 IN THE MORNING 1 IN THE EVENING.
PLUS MILK THISTLE/AND LIFE SUPPORT.
AS I WILL BE INTRODUCING EPI ON THE 25TH OF THIS MONTH A WEEKS TIME.
OTHER SUPPS; MULTI VITS, ALPHA MALE.
WHEY PROTINE ISOLATE MIXED BERRY WATER, 40G PER 500ML BOTTLE. FOR AFTER THE GYM.
IL ALSO BE DRINKING GREEN TEA WITH LEMON. GOOD FOR THE LIVER, AND JUST REFRESHING TO BE HONEST. GIVES ME AN ENERGY KICK.
HIGH STRENGH VIT B TABS.
MSN GLUCOSAMINE CHONDROITIN.
MAXIMUSCLE LEANDEFINITIONO PROMAX, SHAKE’S. AS AND WHEN.
DYMATIZE NUTRITION SUPER AMINO 4800MG 4 TABS 3 TIMES ADAY.
AND JUST FOR FUN AMS PUMP FIXX. HAD SOME TODAY ITS FUNNY AS FK INSANE PUMPS.
AND THEM MY DIET. THIS WILL BE CLEAN PROTINE. I'm NOT GONA OVER DO THE PROTINE. AS IN THE OTHER POST I MADE. SAYS I DONT HAVE TOO. ALSO IL BE DRINKING PEPERMINT TEA. TO KEEP THE OLD TUMY IN ORDER, AND HELP WITH DIGESTION.
AND I'm NOT GONA OVER EAT, BECOUSE I DONT HAVE TOO. AND I'm NOT GONA GO EXPLOSIVE ON CARBS, BECOUSE CONTROLED AND SUSTAINABLE CARBS SHOULD BE OK.
BUT PLEASE IF ANYONE SHOULD HAVE ANY INFO THAT WILL HELP PLEASE DO TELL. NO HATERS PLEASE.
TODAY I WORKED CHEST, AND TRICEPS. ALSO DID THE BICEPS, JUST BECOUSE OF THE PUMP FIXX MADE ME LAUGH?
SO MONDAY, 23RD OF THIS MONTH WHICH IN NEXT MONDAY. I WILL START TO LOGG EVERYTHING DAY TO DAY.
FOR DIET, WORKOUTS, HOW I FEEL. ALSO IL MESURE ALL MY SIZES, LEGS FOREARMS CHEST, NECK THE FULL MONTEY. AND THEN GIVE UPDATES ON THEM WEEKLEY.
PEACE FOR NOW. ANY HELPFUL INFO PLEASE DO.