Chest/Back super sets
BB Bench + BB Bent over rows
BB Incline + Cable rows
Incline Flys + immediate 10 push up's + Lat Pulldowns
Pumps are ridiculous. This is by far my best/favorite PH cycle I have ever done.
Got a question guys....
I feel great right now, no real sides other then back pumps with this cycle. Tomorrow will be the last day of my 4th week. Are the gains on 19-nor really that much better in the 5th and 6th week?
Should I go for another week guys?
Also any body ever heard of Betancourt Nutrition Bullnox? Its some type of preWo product.