I will be bulking from now until christmas!!!! Coaches want me to get bigger so thats what i'll do. Now they dont think im small (5'9ish and 203lbs) they just think at my BF% I've got some room to really grow and still be in baseball shape.
This gives me roughly 16 weeks to gain 22lbs. Now, im going to try and keep the gains lean but cannot make any promises. My workout will reflect team workouts and training programs. I figured if i suck on the field...well damnit at least i'll set school strengths records for SS that will never be broken
We will be tested in Squat, Flat Bench, Clean, Dead-Lifts and Pull-Ups. I will have my diet done by next week. I'll be tracking workout progress here. I wont be taking many supps. Just the basics really....and a weight gainer. Team workouts will start next monday.