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100 Day Pull-up Challenge!!! Join Me Starting Monday March 9th

  1.  03-07-2009  07:31 PM
    Registered User CopyCat's Avatar
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    Arrow 100 Day Pull-up Challenge!!! Join Me Starting Monday March 9th


    Beginning Monday, March 9th, Pull-Up Challenge participants are doing one Pull-up on day one and adding one each day until we get to 100 pull-ups on the 100th day! That’s a total of 5050 pull-ups!
    100 Day Pull-Up Challenge Details
    100 Day Pull-Up Challenge. Beginning Monday, March 9th, we started doing one pull-up on day one and add one each day until we get to 100 pull-ups on the 100th day!


    The Rules:

    1. Use any grip, jumping or modified, dead hangs, kipping or butterfly pull-ups are acceptable.
    2. You can complete each day’s pull-ups all at once, or broken up and done at different times throughout the day.
    3. If for some reason you miss a day, you have to make up all the missed pull-ups the following day.
    4. If you don’t start the challenge with us today, you can “buy-in” at any time by doing ALL the missed day’s pull-ups on your first day.
    5. Any pull-ups you complete during your regular workout can count towards that day’s Challenge pull-ups, if you want them to.
    5. Have fun doing pull-ups and getting stronger doing it! (This is modeled after Crossfit Santa Cruz’s 100 day Burpee Challenge.)
    Post your progress in the comments. Integrity, hold yourself accountable. It’s time to establish you as a pull-up bad ass! Are you man enough???



    Here's a list of everyone who stated they're in on the challenge. If I missed anyone let me know. We'll see who's still around at the end

    (Me)

    1. futurepilot
    2. ozarkaBRAND
    3. DormantFiber
    4. p00ndawg
    5. TheLastRonin
    6. EasyEJL
    7. WhatsaRoid?
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    9. suncloud
    10. pistolgripump
    11. Chub
    12. ABNRanger
    13. macedaddy
    14. GMG760
    15. Sunder
    16. jdg487
    17. Broadway
    18. wearedbleedblue
    19. Graglor
    20. luisfershredd
    21. jumpshot903
    22. Swoldierboy
    23. thaOrleanyte
    24. scottedont
    25. madds87
    26. mixedup
    27. DreamOfWeight
    28. littlejeni
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  2.  03-07-2009  08:30 PM
    Registered User futurepilot's Avatar
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    Sounds like fun. Im in, If I make it to 100pull ups I'll post a vid. **** if I make it to 50 pull ups I'll post a vid

    •   


        
       

  3.  03-07-2009  08:34 PM
    Registered User ozarkaBRAND's Avatar
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    Sooo in. Soooooo damn in.

  4.  03-07-2009  08:37 PM
    Registered User CopyCat's Avatar
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    Future..

    Awesome!!! Glad you're joining me and reps for being the 1st in on this. It should be fun, I know I'm really looking forward to it. Tell others, they may want to and can join at any time, but if they wait too long the "buy in" may be a lot.
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  5.  03-07-2009  08:39 PM
    Registered User ozarkaBRAND's Avatar
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    Originally Posted by CopyCat View Post
    Future..

    Awesome!!! Glad you're joining me and reps for being the 1st in on this. It should be fun, I know I'm really looking forward to it. Tell others, they may want to and can join at any time, but if they wait too long the "buy in" may be a lot.
    I can't wait, I'm starting this thing tomorrow.

  6.  03-07-2009  08:39 PM
    Registered User CopyCat's Avatar
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    Originally Posted by ozarkaBRAND View Post
    Sooo in. Soooooo damn in.
    Glad to have along for the ride man, reps.
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  7.  03-07-2009  10:07 PM
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    count me in.... if make to 10 i'll post a video... j/k

    this should fit right in to my cycle!
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  8.  03-07-2009  10:10 PM
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    im in, but im failing on day 5 probably.

  9.  03-08-2009  04:06 AM
    Registered User TheLastRonin's Avatar
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    How bout using 100 pounds around my waist for 10 reps?

  10.  03-08-2009  06:16 AM
    Registered User CopyCat's Avatar
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    Originally Posted by DormantFiber View Post
    count me in.... if make to 10 i'll post a video... j/k

    this should fit right in to my cycle!
    Fit into your schedule? How so/what's your training?
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  11.  03-08-2009  06:18 AM
    Registered User CopyCat's Avatar
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    Originally Posted by p00ndawg View Post
    im in, but im failing on day 5 probably.
    You won't fail man, you got this
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  12.  03-08-2009  06:21 AM
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    Originally Posted by TheLastRonin View Post
    How bout using 100 pounds around my waist for 10 reps?
    If you want to add weight to your pull-ups more power to you, nut as the reps progress that may get to be a bit to much, well for me anyways.

    So does this mean that your taking the challenge?
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  13.  03-08-2009  11:10 AM
    Never enough EasyEJL's Avatar
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    Originally Posted by futurepilot View Post
    Sounds like fun. Im in, If I make it to 100pull ups I'll post a vid. **** if I make it to 50 pull ups I'll post a vid
    fack, if I make it to 10 i'll post a vid.
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  14.  03-08-2009  03:35 PM
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    Originally Posted by CopyCat View Post
    If you want to add weight to your pull-ups more power to you, nut as the reps progress that may get to be a bit to much, well for me anyways.

    So does this mean that your taking the challenge?
    Well i'll just try for ****s n giggles to get to 100 pounds around my waist for 10 reps in 100 days, I like going heavy not high reps, I can currently do a 50 pound plate(yes I have a home gym lol) for 8 repsx3 sets I think in 100 days I could at LEAST get 100 for 1-4 reps..I used to do 2 50 pounders for 4 reps before I got married, so i hope muscle memory can help me transition easily back into heavy lifting again. I know its not according to your rules but i'll post my progress if you wish. Sounds like good motivation.

  15.  03-08-2009  07:41 PM
    Registered User CopyCat's Avatar
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    Originally Posted by TheLastRonin View Post
    Well i'll just try for ****s n giggles to get to 100 pounds around my waist for 10 reps in 100 days, I like going heavy not high reps, I can currently do a 50 pound plate(yes I have a home gym lol) for 8 repsx3 sets I think in 100 days I could at LEAST get 100 for 1-4 reps..I used to do 2 50 pounders for 4 reps before I got married, so i hope muscle memory can help me transition easily back into heavy lifting again. I know its not according to your rules but i'll post my progress if you wish. Sounds like good motivation.
    For sure man, keep us posted. I'd like to know how it goes. I'll post a link in a few minutes to a guy who did an 88lbs pull-up challenge. You may be able to pull some rules/methods or what not to tailor to you. Best of luck.
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  16.  03-08-2009  07:46 PM
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    I can do about 30 now and I'm cutting so 100 here I come. I'm in it with you guys!!
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  17.  03-08-2009  07:54 PM
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    Originally Posted by CopyCat View Post
    Fit into your schedule? How so/what's your training?
    I'm doing a 2 days on 1 day off routine right now... i dont know about others but on my days off i dont have access to a bar to do pullups, so i will eventually drop off b/c of making up for the previous day
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  18.  03-08-2009  07:57 PM
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    Originally Posted by TheLastRonin View Post
    How bout using 100 pounds around my waist for 10 reps?
    if you can do 10 reps with 100lbs strap to your waist make a video of that, then I'll believe you!
    Originally Posted by bdcc View Post
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  19.  03-08-2009  07:58 PM
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    Originally Posted by EasyEJL View Post
    fack, if I make it to 10 i'll post a vid.
    x2.
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  20.  03-08-2009  07:59 PM
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    I'm soo in and I have a pull up bar right in my door way

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