"Big Willie" J.T. Hall And It's Prime Time!!

Page 5 of 5 First ... 345
  1. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    9-4-10 Training Videos



  2. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    9-6-10 Training Videos: Bicep, Full Body Press & Dips





  3. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    9-8-10 Training Videos: Bp, Dips, Kettlebell & Preacher curl







    •   
       

  4. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    9-11-10 Training Videos: Deadlift, Viper Rope Climber & Kettlebell




  5. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    9-15-10 Training Videos: Decline bp, pull up & prowler/sled dragging



  6. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    9-18-10 Central Kentucky Highland Games Results & Videos

    I competed at my first Highland Games. Wow! What an eye opening experience. Strength is minimal, but form, balance & technique is everything! I plan to do it again in 2011.









  7. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    9-24-10 Workout Videos: Reverse band bench press, close grip bench press & reverse bench press

    The whole group steam live max workout

    http://www.ustream.tv/recorded/9794195




  8. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    10-1-10 Workout Videos: Dips, Floor press, Push ups & 3-board press


    10-1-10 Dips with 150lbs x 6 reps

    10-1-10 405lb Floor press x 3 reps

    10-1-10 Push ups with 360lbs (8--45lb plates) x 2 reps

    10-1-10 Push ups with 270lbs(6--45lb plates) x 4 reps

    10-1-10 455lb 3-board press
  9. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    10-8-10 Workout Videos: Speed bench press, close grip bench press & burnout set

    The complete group workout
    http://www.ustream.tv/recorded/10077018



  10. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    I won the bench press event at the Oct 17 Nasa Pro Powersports Championship. I was awarded a total of $500, a large poster check and a $600 Nasa Championship belt.



    Bench Press Competition: “Big Willie” J.T. Hall (KY)


    Light weight & Heavy weight class winners



    First place poster check



    $600 (each) Nasa Championship belts
  11. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    11-5-10 Workout: Reverse band bench press

    Group Workout
    http://www.ustream.tv/recorded/10658662
    http://www.ustream.tv/recorded/10659563

    Individual Workout


  12. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    12-3-10 Max Effort Workout

    Group Workout
    http://www.ustream.tv/recorded/11232748



  13. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%
  14. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    1-7-11 Max Effort Workout

    http://www.ustream.tv/recorded/11875797


  15. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    1-14-11 Max Effort Workout

    http://www.ustream.tv/recorded/12014018



  16. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    Last 3 workouts









  17. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%



  18. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    4-22-11 Traing Videos







  19. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    4-29-11 Traing Videos





  20. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    5-21-11 Workout Videos



  21. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    5-27-11 Workout Videos





  22. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    7-8-11 Training Videos



  23. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

  24. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%





  25. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%




  26. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%







  27. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    Pictures from the Sept 4th, 2011 Usapl Bp National Championship in Orlando, FL.


































  28. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

  29. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    11-4-11 Training Videos







  30. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    2-24-12 500lb bench press off a 4-board 2-24-12 500lb bench press off a 4-board - YouTube
  31. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    3-4-12 Bench pressing a motorcycle at the Arnold Fit Expo:3-4-12 Bp a motorcycle @ Arnold Fit Expo - YouTube
  32. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    3-16-12 605lb reverse band bench press:http://www.youtube.com/watch?v=2b3mxUjQ5XY
  33. New Member
    NASAKYCHAIR's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Dec 2007
    Posts
    238
    Rep Power
    204
    Level
    13
    Lv. Percent
    29.45%

    3-23-12 495lb bench press off a 4-board:3-23-12 495lb bp of a 4-board - YouTube
  

  
 

Similar Forum Threads

  1. Replies: 263
    Last Post: 10-24-2010, 11:29 AM
  2. Do you reccommend USP Labs "Prime"
    By lockedloaded in forum Supplements
    Replies: 14
    Last Post: 01-20-2009, 05:55 PM
  3. Replies: 106
    Last Post: 11-07-2008, 06:31 PM
  4. Replies: 144
    Last Post: 01-01-2008, 03:11 PM
  5. TRANSFORMERS "OPTIMUS PRIME vs BONECRUSHER" !!!
    By anabolicrhino in forum General Chat
    Replies: 11
    Last Post: 06-06-2007, 09:43 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in