Had mostly chicken and rice today. totaled 5 breasts and 2 cups of rice, as well as 2 jumbo eggs, half a gallon of milk and some bread.
Squat workout. Took some B12 and 100mg caffeine beforehand. It was abbreviated, but was a maximal effort day.
365X3 wraps and belt. Could have gotten 5 but this is a relatively new weight, and didn't want to push it.
315X10 Belt. Just trying to rep out. Felt solid.
I know this is a bad workout to have up as my first; most my leg workouts are either hell workouts, or involve a lot more front/hack squats.
Down a quick shake and some chicken and rice. Played some call of duty. Good times.