Whey Crisp Protein power burger!!
1 16 oz. ground chicken breast
1 cup whey crisps
2 egg whites
1 teaspoon steak sauce
3 tablespoons worcestershire sauce
1 tablespoon grill seasoning
mix egg whites, steak sauce, worcestershire sauce and seasoning in a bowl. add chicken and whey crisps into mixture. make 4 small patties. Grill burgers on inside grill or frying pan until cooked through. add fat free or reduced fat cheese, tomato, red onion, and lettuce. serve on whole wheat roll.
( makes 8 mini sliders or 4 burgers)
Each Whey Crisp Power Burger (without bun) provides app.