1. 09-18-2015
    Views:
    38,717

Weight Loss

Dedicated to discussion of weight loss.

  1. Alphamine vs ECA

    Started by gregg1494, 04-23-2013 04:43 PM
    7 Replies
    1,298 Views
    04-23-2013, 09:16 PM
  2. Advise Needed - Correct Macros, Cals

    Started by MightyMex, 04-22-2013 06:35 PM
    2 Replies
    310 Views
    04-22-2013, 08:23 PM
  3. pros/cons of swimming laps vs jogging

    Started by harry5543, 05-30-2006 05:32 PM
    9 Replies
    14,196 Views
    04-18-2013, 08:07 PM
  4. Timing your meals...

    Started by leedslad79, 04-07-2013 12:17 PM
    12 Replies
    658 Views
    04-16-2013, 11:33 AM
  5. Carbs carbs carbs carbs and less carbs or more carbs.

    Started by Eddinho08, 04-11-2013 06:14 PM
    2 Pages
    1 2
    52 Replies
    1,889 Views
    04-16-2013, 01:27 AM
  6. refeed day

    Started by ClaudioAnimal, 04-12-2013 03:21 PM
    2 Replies
    441 Views
    04-15-2013, 09:07 PM
  7. Need help 5 weeks out from 1st physique show

    Started by anteis99, 04-05-2013 12:04 PM
    3 Replies
    593 Views
    04-14-2013, 12:12 PM
  8. Wholegrains

    Started by a312, 02-22-2013 03:55 PM
    25 Replies
    1,884 Views
    04-12-2013, 01:45 PM
  9. How do you shred

    Started by theish11, 04-07-2013 06:22 PM
    2 Pages
    1 2
    40 Replies
    2,184 Views
    04-12-2013, 12:57 PM
  10. joh408's Cut for Summer

    Started by joh408, 01-16-2013 07:48 PM
    2 Pages
    1 2
    38 Replies
    2,031 Views
    04-11-2013, 07:08 PM
  11. Post Summer Cut Diet Critique

    Started by js330729, 04-10-2013 09:33 PM
    1 Replies
    519 Views
    04-11-2013, 05:27 PM
  12. Time to start again

    Started by Kcsingh, 04-08-2013 06:40 AM
    1 Replies
    315 Views
    04-10-2013, 02:18 AM
  13. Maybe motivation?

    Started by chopper3280, 04-08-2013 07:31 PM
    3 Replies
    293 Views
    04-09-2013, 11:01 PM
  14. What workout to do with this meal plan??

    Started by jcolz, 04-08-2013 01:11 PM
    1 Replies
    291 Views
    04-09-2013, 08:48 PM
  15. what time to trust

    Started by Duramaxhd, 04-07-2013 09:53 PM
    7 Replies
    340 Views
    04-09-2013, 06:43 AM
  16. Need a full cutting 4 or 5 day lifting program?

    Started by dstcyr, 04-06-2013 08:19 PM
    2 Replies
    385 Views
    04-08-2013, 07:58 PM
  17. How many days for deep ketoses

    Started by anteis99, 04-03-2013 04:47 PM
    2 Replies
    458 Views
    04-05-2013, 09:43 AM
  18. My 1st Cut

    Started by Chuckj1973, 04-01-2013 09:03 AM
    6 Replies
    463 Views
    04-04-2013, 02:32 PM
  19. What to do if losing too much weight fast?

    Started by anteis99, 03-22-2013 03:47 PM
    20 Replies
    1,219 Views
    04-03-2013, 04:18 PM
  20. Greilich's cut losing the finally bf!

    Started by greilich, 03-03-2013 09:42 PM
    5 Replies
    747 Views
    03-31-2013, 01:43 PM
  21. CKD-Ketogenic

    Started by KimChee, 03-30-2013 10:37 PM
    0 Replies
    380 Views
    03-30-2013, 10:37 PM
  22. When to not take carbs

    Started by Troyboi, 03-28-2013 02:02 PM
    13 Replies
    611 Views
    03-30-2013, 08:43 PM
  23. Recommended macros for cutting

    Started by realdyl75, 03-27-2013 12:16 AM
    6 Replies
    845 Views
    03-30-2013, 08:36 PM
  24. 5 Replies
    527 Views
    03-30-2013, 08:30 PM
  25. training routine while cutting

    Started by ClaudioAnimal, 03-26-2013 10:40 AM
    10 Replies
    592 Views
    03-30-2013, 03:21 PM

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