Weight Loss

Dedicated to discussion of weight loss.

  1. Frcutose and GI index.

    Started by Iron Warrior, 04-21-2003 04:52 PM
    7 Replies
    547 Views
    04-22-2003, 01:28 AM
  2. How can I tell for sure if I'm lactose intolerant?

    Started by T-Bar, 04-05-2003 06:12 PM
    10 Replies
    2,204 Views
    04-22-2003, 12:45 AM
  3. Just calculated my BMR so???

    Started by wildman536, 04-21-2003 05:39 AM
    12 Replies
    608 Views
    04-21-2003, 11:57 PM
  4. P+C / P+F Diets

    Started by Nelson, 04-19-2003 11:13 PM
    2 Replies
    922 Views
    04-19-2003, 11:40 PM
  5. nightime protein choices

    Started by athlete, 04-13-2003 10:07 PM
    8 Replies
    790 Views
    04-19-2003, 12:26 PM
  6. Timing of insulin and post-workout nutrition.

    Started by JohnGafnea, 04-17-2003 01:32 PM
    15 Replies
    1,158 Views
    04-19-2003, 12:07 PM
  7. Analyze THIS! (massing diet :) )

    Started by Jay Mc, 04-11-2003 07:38 PM
    9 Replies
    674 Views
    04-17-2003, 08:16 PM
  8. Post Protein Limits - How much is too much?

    Started by Technics, 04-17-2003 02:41 PM
    5 Replies
    665 Views
    04-17-2003, 08:00 PM
  9. How much fat is too much?

    Started by conversekidz, 04-16-2003 03:04 PM
    5 Replies
    676 Views
    04-16-2003, 05:00 PM
  10. carb loading/depleting?

    Started by WiNgS, 04-15-2003 07:38 PM
    2 Replies
    782 Views
    04-16-2003, 06:50 AM
  11. FAT!!!!( a cool perspective and a hit veiw)

    Started by wojo, 04-15-2003 11:25 AM
    2 Replies
    579 Views
    04-15-2003, 02:21 PM
  12. Effect of Fat/Protein/High-GI Carbs Post/W

    Started by Nelson, 04-13-2003 04:36 AM
    3 Replies
    710 Views
    04-13-2003, 07:02 PM
  13. I will probably get flamed for this...but

    Started by conversekidz, 04-05-2003 12:49 PM
    8 Replies
    676 Views
    04-13-2003, 06:23 AM
  14. Gorging v Nibbling High-GI Carbs Post/W

    Started by Nelson, 04-13-2003 04:43 AM
    0 Replies
    551 Views
    04-13-2003, 04:43 AM
  15. critique my pre-contest diet

    Started by WiNgS, 03-22-2003 05:23 PM
    34 Replies
    1,551 Views
    04-12-2003, 08:51 AM
  16. protein/carb and protein/fat meals

    Started by bigpump, 04-06-2003 12:12 PM
    4 Replies
    655 Views
    04-12-2003, 03:28 AM
  17. Soy Protein

    Started by Jjaden, 04-09-2003 08:52 PM
    6 Replies
    619 Views
    04-10-2003, 03:39 PM
  18. 8 Fat Loss Tips

    Started by YellowJacket, 04-07-2003 09:13 PM
    3 Replies
    908 Views
    04-09-2003, 07:01 AM
  19. The Window of Opportunity

    Started by RaulJimenez, 04-08-2003 01:25 PM
    6 Replies
    829 Views
    04-08-2003, 03:33 PM
  20. 3 Replies
    1,176 Views
    04-08-2003, 02:48 PM
  21. 3 Replies
    851 Views
    04-07-2003, 11:25 PM
  22. Post your pre/post workout nutrition regimens...

    Started by TMack40, 10-21-2002 10:10 PM
    2 Pages
    1 2
    40 Replies
    3,680 Views
    04-06-2003, 06:21 AM
  23. Cutting? Careful of your Protein Choice

    Started by YellowJacket, 04-04-2003 12:54 AM
    3 Replies
    731 Views
    04-04-2003, 04:41 PM
  24. 60/25/15% Diet for cutting?

    Started by NPursuit, 03-25-2003 02:09 PM
    9 Replies
    2,394 Views
    04-04-2003, 07:39 AM
  25. 15 Replies
    1,403 Views
    04-04-2003, 02:12 AM

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