Weight Loss

Dedicated to discussion of weight loss.

  1. Back in the gym after a long break

    Started by LockNLoad, 12-16-2015 07:00 PM
    3 Replies
    464 Views
    12-24-2015, 12:55 PM
  2. Clen

    Started by N0obLifter, 11-22-2015 12:01 PM
    14 Replies
    1,997 Views
    12-16-2015, 05:24 PM
  3. Cardio or Strength-training !!?

    Started by ritampatra, 12-09-2015 11:49 AM
    17 Replies
    627 Views
    12-13-2015, 10:38 AM
  4. Advice on training for huge bf cut with an injury

    Started by MsHulk, 12-11-2015 03:29 PM
    1 Replies
    290 Views
    12-12-2015, 02:32 PM
  5. Cutting / Exotherm log

    Started by Drolhunter, 11-08-2015 11:43 AM
    21 Replies
    985 Views
    12-11-2015, 03:25 PM
  6. Intermittent Fasting 16:8... What's The Consensus?

    Started by TheMyth, 11-23-2015 10:47 PM
    20 Replies
    1,477 Views
    12-08-2015, 03:12 PM
  7. Pre contest and diet advise

    Started by JerryCool17, 11-29-2015 01:27 AM
    10 Replies
    512 Views
    12-07-2015, 12:23 PM
  8. Help me change my life and transform

    Started by fattmobb72, 11-16-2015 01:25 AM
    22 Replies
    699 Views
    12-06-2015, 04:49 AM
  9. Mind and Muscle T2 Fat Burner

    Started by double s, 10-07-2015 06:55 PM
    20 Replies
    1,322 Views
    12-05-2015, 01:00 PM
  10. One of my favorite graphics

    Started by JudoJosh, 11-26-2015 10:01 PM
    2 Replies
    379 Views
    12-05-2015, 04:09 AM
  11. Arrow Body Fat % Pics (15%, 12%, 10%, 7-9%)

    Started by datBtrue, 02-21-2008 10:17 AM
    2 Pages
    1 2
    44 Replies
    300,901 Views
    12-05-2015, 02:27 AM
  12. Muscle memory and fat loss?

    Started by MBZ, 11-30-2015 02:52 PM
    6 Replies
    506 Views
    12-04-2015, 05:48 PM
  13. different styles of cardio

    Started by thu_hobbit, 11-17-2015 08:48 AM
    9 Replies
    434 Views
    12-02-2015, 12:23 PM
  14. Do I continue dieting or start reverse dieting?

    Started by msmth218, 11-17-2015 04:43 PM
    8 Replies
    540 Views
    12-02-2015, 04:17 AM
  15. 5 Replies
    726 Views
    12-01-2015, 05:12 PM
  16. Best most satisfying food while on a cut?

    Started by pfresh, 10-18-2015 03:53 PM
    2 Pages
    1 2
    40 Replies
    1,208 Views
    11-30-2015, 10:08 AM
  17. 5 Replies
    464 Views
    11-27-2015, 03:02 PM
  18. Anabolic Diet/clen

    Started by Kiser56, 11-02-2015 12:21 PM
    13 Replies
    682 Views
    11-26-2015, 12:52 PM
  19. Intermittent Fasting questions (also log)

    Started by rtmilburn, 11-19-2015 10:21 PM
    13 Replies
    648 Views
    11-21-2015, 11:45 PM
  20. What is my bf %? (pics)

    Started by jimjones87, 11-16-2015 10:14 AM
    12 Replies
    673 Views
    11-21-2015, 11:08 PM
  21. 3 Replies
    213 Views
    11-17-2015, 12:37 PM
  22. Can anyone explain how do micros work?

    Started by vicmagana, 11-04-2015 01:07 AM
    6 Replies
    304 Views
    11-17-2015, 08:55 AM
  23. how to get perfect macros

    Started by Hockeyaus33, 11-01-2015 12:21 AM
    11 Replies
    513 Views
    11-17-2015, 08:03 AM
  24. 0 Replies
    175 Views
    11-12-2015, 01:50 PM
  25. High protein smoothie recipes

    Started by zpalrangi13, 11-10-2015 12:58 AM
    4 Replies
    221 Views
    11-11-2015, 12:29 PM

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