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Weight Loss

Dedicated to discussion of weight loss.

  1. 10 pounds by July 1st

    Started by sdjohnson, 05-16-2013 11:29 PM
    2 Replies
    227 Views
    05-17-2013, 01:45 AM
  2. Keeping Muscle While Cutting, Need Advice

    Started by Dlauth, 05-13-2013 10:27 PM
    8 Replies
    529 Views
    05-16-2013, 08:39 PM
  3. Current Progress - 50lbs shed to date

    Started by slipondajimmy, 03-25-2013 08:29 PM
    13 Replies
    741 Views
    05-16-2013, 08:21 AM
  4. Diet help for carb nite solution

    Started by OptimusX, 05-13-2013 09:54 AM
    5 Replies
    785 Views
    05-16-2013, 01:24 AM
  5. 5 Replies
    791 Views
    05-16-2013, 12:01 AM
  6. How to Get Rid Of Fat Cells For Good, Advice Needed

    Started by Dlauth, 05-15-2013 09:22 PM
    2 Replies
    251 Views
    05-15-2013, 09:45 PM
  7. Cutting question

    Started by Tonyl187, 05-15-2013 04:30 AM
    1 Replies
    155 Views
    05-15-2013, 05:40 AM
  8. Calories when cutting

    Started by Tonyl187, 05-15-2013 04:23 AM
    0 Replies
    149 Views
    05-15-2013, 04:23 AM
  9. Advice please

    Started by Rush8780, 05-12-2013 10:55 PM
    14 Replies
    298 Views
    05-14-2013, 09:37 PM
  10. Eating before bed

    Started by OptimusX, 05-02-2013 08:14 PM
    9 Replies
    619 Views
    05-14-2013, 09:08 AM
  11. Fat or Water Weight???

    Started by jonnyboy356, 02-16-2013 03:13 PM
    9 Replies
    1,316 Views
    05-14-2013, 08:50 AM
  12. Is it true...

    Started by CaliBuddha, 05-04-2013 10:33 AM
    13 Replies
    499 Views
    05-11-2013, 08:34 PM
  13. My current cut diet

    Started by Tee Dizzle, 04-24-2013 10:45 AM
    19 Replies
    684 Views
    05-11-2013, 07:28 AM
  14. Swimming for fat loss

    Started by conan1071, 07-19-2008 07:41 PM
    16 Replies
    4,879 Views
    05-11-2013, 05:25 AM
  15. Macro split

    Started by johno86, 05-07-2013 04:34 PM
    2 Replies
    191 Views
    05-10-2013, 05:16 PM
  16. The day after carb day

    Started by OptimusX, 05-06-2013 09:36 AM
    2 Replies
    275 Views
    05-09-2013, 07:03 PM
  17. Recovery from injury

    Started by Novice 58, 05-09-2013 04:37 PM
    0 Replies
    118 Views
    05-09-2013, 04:37 PM
  18. good solid cut stack for summer??

    Started by figgy336, 05-05-2013 01:26 PM
    3 Replies
    340 Views
    05-08-2013, 04:46 PM
  19. Please Estimate My BF%

    Started by nyrangers99, 04-29-2013 01:37 PM
    9 Replies
    584 Views
    05-08-2013, 02:10 AM
  20. How much cardio is to much cardio?

    Started by gregg1494, 04-28-2013 11:29 AM
    37 Replies
    1,240 Views
    05-07-2013, 09:53 PM
  21. Spending extended amounts of time seated.

    Started by CaliBuddha, 05-05-2013 04:15 PM
    5 Replies
    242 Views
    05-07-2013, 04:26 PM
  22. Get Cut or Die Tryin...

    Started by pistol345, 04-08-2013 06:35 PM
    7 Replies
    711 Views
    05-06-2013, 07:38 PM
  23. No carbs after 7pm

    Started by shaun16, 05-03-2013 05:01 PM
    24 Replies
    1,147 Views
    05-05-2013, 08:32 AM
  24. Goals

    Started by Troyboi, 05-04-2013 08:20 PM
    19 Replies
    307 Views
    05-04-2013, 10:05 PM
  25. Need help physique contest May 11th peak week

    Started by anteis99, 05-04-2013 07:38 PM
    0 Replies
    305 Views
    05-04-2013, 07:38 PM

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