quick cutting diet question

  1. quick cutting diet question


    If my main goal is fat loss paired with muscle retention, is it better (for the fat loss) to have my final calorie intake of the day around dinner time and not have a prebed meal?


  2. Quote Originally Posted by Rugger1 View Post
    If my main goal is fat loss paired with muscle retention, is it better (for the fat loss) to have my final calorie intake of the day around dinner time and not have a prebed meal?
    I find eating 1.5 hours before bed both while cutting or bulking is optimal for results. Don't be worried about fat loss impairment by eating after dinner.

Similar Forum Threads

  1. quick Keto Diet question
    By wilsmash4food in forum Weight Loss
    Replies: 24
    Last Post: 03-16-2011, 05:29 PM
  2. Replies: 3
    Last Post: 08-17-2008, 09:56 AM
  3. Quick question on caloric ratio's for cutting.
    By eGhost in forum Nutrition / Health
    Replies: 12
    Last Post: 06-02-2006, 01:16 PM
  4. quick igf diet question
    By th0m in forum IGF-1/GH
    Replies: 0
    Last Post: 01-06-2005, 02:38 PM
  5. Quick question about Anabolics and cutting
    By Bryan in forum Anabolics
    Replies: 6
    Last Post: 05-16-2003, 08:15 AM
Log in
Log in