- 03-21-2008, 07:34 PM
ive decided that i would like to loose a few pounds by summer and had chosen, after a lot of research, to use clenbuterol to aid me in this. however i have recently found out that high intensity interval training (HIIT) is a bad idea to do when taking clenbuterol due to the increased blood pressure. is this accurate information or is it faulse?
- 03-21-2008, 11:37 PM
from ym research you will be fine just space your clen dosing about 1-2 hours away from your training
- 03-22-2008, 12:33 AM
03-22-2008, 12:00 PM
03-22-2008, 04:22 PM
orite cheers. i think ill jus train when i feel my heart rate has calmed down a bit
03-22-2008, 04:25 PM
03-22-2008, 08:49 PM
ok well ill see how it goes and get back to you. i think it could be good information for someone thinking of taking clen.
03-22-2008, 08:52 PM
Yea itll start kicking harder when you start training but better than training when it first hits you.
03-22-2008, 08:53 PM
Clen = EVIL!
I could in no fashion ever do HIIT on clen. Too many cramps. My feet even cramped!
Search for Glenihan's thread on his clen experience. He had an incredibly high heart rate for a long damn time.
Do yourself a favor and search on this subject. Clen isn't for everyone - I'm one of them.
03-22-2008, 09:27 PM
Oh yea. Completly agree. Some are very very sensitive to it. Id have to def say start and stay at 20mcgs for the first 2 days and see how it goes. Then to 40mcgs for a few. Some get up to 150-200mcgs with little sides. Some as yourself and others can hit 40mcgs and have a hell off a day.
03-22-2008, 11:05 PM
dosent give me any cramps....
03-22-2008, 11:24 PM
03-22-2008, 11:46 PM
03-22-2008, 11:48 PM
03-23-2008, 08:47 PM
yeh i know about all the dosing and stuff but i think that its all individual so if it affects me bad ill stop and go back to my grenades.
ill keep u updated
03-23-2008, 08:48 PM
03-23-2008, 09:09 PM
03-23-2008, 09:10 PM
Start low (20mcg) and work your way up. For me the shakes are so bad I can't even right my name. One time I opened the bag of clen powder without a mask and my heart rate was 120bpm for 2 days. Had to be the worse two days of my life although I lost about 2% in bf. no joke. It was awful though I felt like my heart was going to explode. Had I known better I believe benedryl would of helped block the receptors and settled things.
03-23-2008, 09:13 PM
03-23-2008, 09:15 PM
03-23-2008, 09:42 PM
Yes it was insane. Oh did I mention I had severe sweats and didn't sleep for those 2 days. Ahh the lessons we learn.