Ok well i was listlening to a live talk on bodybuilding and ways to do it better the other day and one thing they were talking about is to get bigger while getting cut was a diet like this...
Ok so one week you go low cals and everything so your metabolism slows down so then the next week you eat lots of high calories like a bulk so then your body ands on weights quicker and your metabolism speeds up so then when the next week comes and you go low cals you loose weight because ur metabolism is fast adn you take in low calories, and you just repeat this process, so has anyone heard of this?
Ok so one week you go low cals and everything so your metabolism slows down so then the next week you eat lots of high calories like a bulk so then your body ands on weights quicker and your metabolism speeds up so then when the next week comes and you go low cals you loose weight because ur metabolism is fast adn you take in low calories, and you just repeat this process, so has anyone heard of this?