What time of the day do you usually workout? Sticking with mostly proteins and fats later in the evening has always worked well for me(unless you workout late in the evenings). I would simply nix the carbs after meal 5. Should give you plenty of time in the day to use up what you intake from the morning on. Simply switch the pb in lunch with the sweet potato in dinner, and throw some natty pb in with the cottage cheese. Sounds yummy to me.