Well, this is my first post and I have trolling for a while trying to find some answers to my questions. I figured a new thread could get me off on the right foot!
I am 20 years old, 6'1", and I weigh 285lbs
My goal is to be at 215lbs/10-15% Body Fat by approx. June 1st with a start date of 1/2/08. I plan on joining the Navy, so whatever plan I implement will have to advance my cardio activity while still producing muscle mass/strength gains. I have a few supplements in mind but I don't want to drop any names until I hear what you folks have to say. Any questions you may have I will answer, I would like some advice please.