- 08-28-2007, 11:26 AM
- 08-28-2007, 11:48 AM
08-28-2007, 11:53 AM
I read some low carb forums, and it seemed a lot of people had them but no one posted that they dont have them, so your post is a bit of a relief.
I remember a while ago when I was on a low fat diet and I had quit caffeine at the same time I eventually started getting vivid dreams, I tried food elimination but never figured it out, they eventually went away after acouple of weeks of going off the diet.
08-28-2007, 11:59 AM
The worst part of it all for me is feeling hungry all the time. I had weird dreams on ZMT but not any other time. I sleep well actually, its relief from the hunger
08-28-2007, 12:02 PM
Thats strange cause cutting carbs is suppose to make you less hungry, I wasnt hungry at all today, then I started getting lightheaded and panicky so I made the mistake of having 1 measily biscut(5grams carbs high GI) and I felt hungry for the next 4 hours and didnt feel carb deprived at all.
08-28-2007, 01:35 PM
Well for me I think its because I'm below my setpoint. So my body goes into hunger mode to compensate.
08-30-2007, 12:44 AM
08-30-2007, 03:09 AM
Yep, I have been on only 20 grams of carbs past couple days, just before bed to help me sleep, whats strange is I havent dropped a lot of weight like I expected from dropping carbs, I thought I would lose some more water weight. I have gone from 150g carbs to 20g and Ive lost about 1lb in 3 days but I do get weightloss in spurts today Im 1lb heavier than 2 days ago so it will be interested to see where I am at next weight drop.
08-30-2007, 10:44 PM
08-31-2007, 05:03 PM
When I did keto in the spring, I noticed the same things you did such as unpleasant dreams, slipping strength, and general malaise. Though it did work for fat loss. I would always have terrible dreams that made no sense at all, and were terribly confusing.
08-31-2007, 06:23 PM
09-03-2007, 08:04 PM
09-23-2007, 06:58 AM
09-30-2007, 08:03 PM
09-30-2007, 10:17 PM
09-30-2007, 10:24 PM
At least its not dreams of being chased by pizzas and country fried steaks! like mine are.
I haven't noticed them be any weirder than usual. I'm only 3 days in now, but in ketosis. Is it just me, or does it feel odd to eat so little protein?
10-10-2007, 02:04 AM
I have been on a very low carb diet and I have vivid dreams off and on. The latest was a crazy sex dream (go figure).
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