High Protien/Acidophilus - AnabolicMinds.com

High Protien/Acidophilus

  1. New Member
    Rhapsody's Avatar
    Join Date
    Feb 2003
    Age
    43
    Posts
    77
    Rep Power
    180

    Reputation

    High Protien/Acidophilus


    Due to the high protien most of us ingest.....wouldn't it be wise to add Acidophilus to our daily supplements???


    I picked up a bottle today at GNC just to see if it might make a differance somehow? Only problem with what I bought was there are only 500,000 live cells in a capsule....and the recommended daily dose is a billion live cells. So, for the money I think it could be found online cheaper and in a capsule that carries the entire 1 billion live cells.

    Anyone already use it??

  2. Senior Member
    scotty2's Avatar
    Join Date
    Oct 2002
    Age
    41
    Posts
    1,138
    Rep Power
    715

    Reputation

    You mean for digestive ezymatic purposes?
  3. New Member
    Rhapsody's Avatar
    Join Date
    Feb 2003
    Age
    43
    Posts
    77
    Rep Power
    180

    Reputation

    yeah...help break down the protein a little easier.......better digestion.
    •   
       

  4. Senior Member
    scotty2's Avatar
    Join Date
    Oct 2002
    Age
    41
    Posts
    1,138
    Rep Power
    715

    Reputation

    Try pineapple
  5. ***** Vampire
    goldylight's Avatar
    Join Date
    Apr 2003
    Posts
    840
    Rep Power
    560

    Reputation

    Or you could jsut take bromelain...Bromelain, found in pineapple, is a digestive enzyme that breaks down protein. It also has anti-inflammatory properties that have been scientifically shown to be effective in the treatment of rheumatoid arthritis. Bromelain helps cells effectively shed fluids and fats. It aids healthy digestion by naturally breaking down fat from food. No side effects.
  6. New Member
    Rhapsody's Avatar
    Join Date
    Feb 2003
    Age
    43
    Posts
    77
    Rep Power
    180

    Reputation

    Originally posted by goldylight
    Or you could jsut take bromelain...Bromelain, found in pineapple, is a digestive enzyme that breaks down protein. It also has anti-inflammatory properties that have been scientifically shown to be effective in the treatment of rheumatoid arthritis. Bromelain helps cells effectively shed fluids and fats. It aids healthy digestion by naturally breaking down fat from food. No side effects.

    Well, this is very interesting........where can you find it???

    I think I'd rather take bromelain than eat a pineapple since I'm so anti carb....LOL


    I'll definitely look into it. You would think more doctors would put people on this type of supplement as prevention......
  7. ***** Vampire
    goldylight's Avatar
    Join Date
    Apr 2003
    Posts
    840
    Rep Power
    560

    Reputation

    Any GNC/vitamin shoppe or local supp store.....my wife takes it all the time because of digestion problems. It will be under digestive enzymes
  8. Senior Member
    scotty2's Avatar
    Join Date
    Oct 2002
    Age
    41
    Posts
    1,138
    Rep Power
    715

    Reputation

    Originally posted by Rhapsody



    I think I'd rather take bromelain than eat a pineapple since I'm so anti carb....LOL


    Oops, ****, sorry Rhaps, forgot about the keto thing.
  9. Registered User
    Iron Warrior's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Feb 2003
    Posts
    5,328
    Rep Power
    13068

    Reputation

    Originally posted by goldylight
    Bromelain helps cells effectively shed fluids and fats. It aids healthy digestion by naturally breaking down fat from food. No side effects.
    Bromelain has done good stuff for my mom's Gout along with MSM, her doctor said Bromelain MUST be taken on an empty stomach if used for inflamation or BEFORE/AFTER a meal for digestion. I don't know why this is but the doc said it must be taken that way.
  10. New Member
    Jjaden's Avatar
    Join Date
    Dec 2002
    Posts
    53
    Rep Power
    170

    Reputation

    Bromelan and Acidophelous are basically two different things and have totally different uses.

    Bromelan or is a digestive enzyme aiding in protein breakdown and digestion while Acidophelous is a friendly bacterious taken to promote normal and healthy function of the gut.

    Any time you take anti biotics or suffer from any kind of upset stomach or food poisoning, your friendly bacteria are decimated and it takes them time to return to normal levels and aid in proper function of the gut. This is where acidophelous can play a major role in aiding the digestive tract.
  11. New Member
    motleybreu's Avatar
    Join Date
    Feb 2003
    Posts
    168
    Rep Power
    226

    Reputation

    what about ginger root?
  12. ***** Vampire
    goldylight's Avatar
    Join Date
    Apr 2003
    Posts
    840
    Rep Power
    560

    Reputation

    Ginger works in the digestive system by helping protect the gastric system by increasing the pH of stomach acid, reducing its acidity, thereby lower the rate of gastric secretions, and increasing digestive enzyme activity. Rather than blocking the feelings of nausea in the brain, it acts directly on the stomach and liver to reduce nausea and vomiting. Its aminly for nausea and gas...
  13. New Member
    spike1205's Avatar
    Join Date
    Jan 2003
    Age
    35
    Posts
    137
    Rep Power
    211

    Reputation

    ive heard ginger root was good for digesting protein too
  14. New Member
    motleybreu's Avatar
    Join Date
    Feb 2003
    Posts
    168
    Rep Power
    226

    Reputation

    ahhh, guess i need to increase the dosage of it to help prevent that gas....
  15. New Member
    LYFORD's Avatar
    Join Date
    Jul 2003
    Age
    42
    Posts
    19
    Rep Power
    146

    Reputation

    Actually Acidophilus would be a great idea just take the 500,000 three times daily in between meals.This will insure that you create "good" intestonial flora which is why acidophilus is a probiotic friendly bacteria

    Lyford
  16. New Member
    Rhapsody's Avatar
    Join Date
    Feb 2003
    Age
    43
    Posts
    77
    Rep Power
    180

    Reputation

    Well, I'm taking it........can't hurt anything. Will see how it goes...


    I think I'm starting to take too many supplements .....LOL Seems like I'm constantly reaching in my back pack for a bottle...LOL
  17. New Member
    buyb12's Avatar
    Join Date
    May 2003
    Posts
    252
    Rep Power
    265

    Reputation

    pro-biotics ....like flora are what Rhap is getting at
  18. Jcc
    New Member
    Jcc's Avatar
    Join Date
    May 2003
    Posts
    328
    Rep Power
    303

    Reputation

    Bromelain, eh? Hell, maybe this is the answer I've been looking for in my other thread. I have problems keeping the damn protein in, first thing in the morning.
  

  
 

Similar Forum Threads

  1. Replies: 6
    Last Post: 09-25-2011, 09:05 AM
  2. pros and cons of a high protien low carb diet yearound
    By keater824 in forum Nutrition / Health
    Replies: 3
    Last Post: 01-07-2008, 05:39 AM
  3. Replies: 43
    Last Post: 05-04-2005, 07:18 PM
  4. How much protien is too much at one time!!!
    By curt2go in forum Weight Loss
    Replies: 37
    Last Post: 12-22-2002, 05:56 PM
  5. High/Medium Carb Diets...
    By YellowJacket in forum Weight Loss
    Replies: 0
    Last Post: 10-25-2002, 10:28 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in