weight Vs. Bodyfat
- 08-11-2007, 10:43 AM
- 08-11-2007, 11:32 AM
Umm...seriously? Yea that is more than ok, that is what everyone wants to do. Essentially that means that your gaining muscle and losing fat at the same time. Isn't that your goal?
- 08-11-2007, 11:49 AM
08-11-2007, 11:50 AM
- 5'10" 220 lbs.
- Join Date
- Jan 2006
Why would you think that it is not ok?
M.Ed. Ex Phys
08-11-2007, 03:00 PM
i think hes finding a way to brag lol
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