So I started a CKD last week, and since I did my weight has fluctuated wildly in a 3-4 pounds up/down range. I'm still a pound or so over my low from before I started BUT should I trust the digital hi tech self zeroing scale or the mirror?
(in Queensryche's words)
"I've always known that the mirror never lies"
cause honestly day by day in the mirror (and looking at vascularity, etc) I can see that I am still loosing fat. Its readily apparent in certain areas. Maybe I need to just take the longer term view and not pay attention to intermediate fluctuations (like with my 401k).
just wanted to share a source of my frustration