I use a urinalysis test strip called Multistix 10SG.
I've been in ketosis probably about 5 days. I tested my urine today and I have a moderate amount of blood (which is the maximum on the test strip) and a moderate amount of leukocytes (wbc's).
Does anyone know if this is normal .........I should have done a baseline test before I started but I didn't.
I know this much protein can be hard on the kidney but I thought it would take longer to do any damage that would cause blood to show up.