My Meal Plan, please critic

  1. AlexParty
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    AlexParty's Avatar

    My Meal Plan, please critic


    Cals Pro Carb Fat

    Meal A
    --------
    2 Tbsp Udo's 264 0 0 28
    5 eggs 375 30 5 25
    1 Banana 105 1 27 0

    Meal B
    --------
    4-Scoops N-Large2 600 52 89 4

    Meal C
    --------
    8 Ounce C.Breast 280 64 0 6
    1 Banana 105 1 27 0
    2 tbsp 264 0 0 28
    1 Ultra Fuel 400 0 100 0
    (On Workout days after workout only)

    Meal D
    --------
    6 ounce C.Breast 210 48 0 6
    2 wheat bread 141 5.3 27 1.7
    1 banana 105 1 27 0

    Meal E
    --------
    4-Scoops N-Large 2 600 52 89 4

    Meal F(Nite meal)
    --------
    Cottahe Cheese 198 30 6.7 1.3
    2 tbsp Udo's 264 0 0 28



    Now besides meal f, it depends when I take every other meal. Working out depends what meal I take and I usually will take the 2 N-large meal shakes at work. This is my gaining size diet, I want to bulk so should I stick to this or eat more, I know everyone's gonna say EAT MORE. I would like to know what you guys think so far.

  2. Registered User
    Kitchen Chemist's Avatar
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    Apr 2003
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    Post up your stats aswell bro, don't know whether you are 300lbs and not eating enough or 120lbs and eating way too much.
  3. AlexParty
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    AlexParty's Avatar


    Oh should of added that. I've stopped for a month training, I'm at 162 lbs and 5'10. I can gain off this but I'm not sure it's enough to bulk, what do you guys think? I haven't taken my body fat measurements for a while but I don't think it's not past 11%, it doesnt matter for me because either way I'll gain fat if bulking.
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