Metabolism Calculator

[yeahright]

http://psychologytoday.webmd.com/con...000_0000_07_15

[Viperspit]

Not bad it was low by 79 cals from what I have mine calculated at

[Viperspit]

Let's try this out and see if it works. BMR calculator ala excel spreadsheet.

[jjohn]

I didn't knew I was burning all that! Let's EAT!!!LOL

[STeGoR]

is this very accurate?

[yeahright]

is this very accurate?

Close enough. Everyone's body is slightly different so these are averages but your true rate isn't likely to be too far off.

[314]

maybe i don't count my kcals strict enough. cause i mantain at 2500kcal aday the way ive been counting. what referances does everyone use. like fitday or www.nal.usda.gov/fnic/foodcomp/search/

[Rivet]

is this very accurate?

It estimated mine pretty well. It went over maybe 300 cals but I have a slow metabolism.

[idunk42]

Pretty close for me, but still a bit off. Only @ 500 cals on the low side for me.

[motiv8er]

I like anything that helps me justify in print 5,000 k/cals per day. That is with a 500 cal surplus. hehehehe

I can only afford to sleep in a grocery store though...

[wastedwhiteboy2]

it was close to mine. a little low but I have a high metabolism.