Can my protein mixture degrade while in water?

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    pinoy's Avatar
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    Can my protein mixture degrade while in water?


    on my workout days i put in whey and dextrose/malto for my pre and postworkout shakes. when i get to the gym i add water and drink half of it. then i drink the other half after my workout which takes about 1 hour. does the protein and dextrose/malto degrade during this period?

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    windwords7's Avatar
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    Define "degrade".
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    pinoy's Avatar
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    like would the protein and dextrose/malto lose its effects or like fade away, sorry can't describe it
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    k here : would it be ok to leave protein and dextrose/malto in water for a period of time like an hour
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    Yes its fine.
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    or, you know, you could take your other post workout serving in a baggy and add it later so you don't have to deal with warm ass whey butt-liquid sittin around while you lift, just a thought...
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    hmmm good idea, or ill put it in a small plastic tupperware thingie
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