wncbbq
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Hey gang! I am doing heavy lifting to try to lose weight. I was in shape but had a fat episode for 8 months.
While trying to cut fat and build muscle mass do you drink protein after workouts as if you would for regular bulking?
I’ve got the other diet on check but this and creative make me wonder if it’s counter productive.
Thanks in advance!!!!!
While trying to cut fat and build muscle mass do you drink protein after workouts as if you would for regular bulking?
I’ve got the other diet on check but this and creative make me wonder if it’s counter productive.
Thanks in advance!!!!!