Blythy
New member
- Awards
- 0
What dose this do ?
Has it worked for you ?
Has it worked for you ?
What dose this do ?
Has it worked for you ?[/QUOTE BEAST73
Yes, It’s good for aiding in fat loss and other health benefits.What dose this do ?
Has it worked for you ?[/QUOTE BEAST73
Thank you also is this just a shot in the morning ?Yes, It’s good for aiding in fat loss and other health benefits.
6 to 8oz of water,1Tsp of lemon juice and 1Tbsp of ACV.Thank you also is this just a shot in the morning ?
I just fill a shot glass and slug it. I love the taste for some strange reason6 to 8oz of water,1Tsp of lemon juice and 1Tbsp of ACV.
Yep, same here.I just fill a shot glass and slug it. I love the taste for some strange reason
Use it before any meal (that isn’t my post workout meal) with has 30-40g plus of carbs in
Same for me. And it's cheap and a bottle of it lasts awhile. So it's not really hurting the bank or anything for me.I drink it every morning....a little water, some pink salt and some ACV, drink it at room temp
can't say you notice huge benefits or anything but like I told my buddy, I feel like I stay a bit more lean now that I started it, however I can't say it's the drink as much as it's just knowing what diet works for me better as time goes on or that my workout routine hasn't improved
i'm not going to stop drinking it but I don't think it's some miracle drink
That's the biggest thing I noticed, I have terrible heartburn and the acv makes it worse for the first few days and then boom no more heartburn.Heartburn went away for the most part after I started ACV.
Same here.That's the biggest thing I noticed, I have terrible heartburn and the acv makes it worse for the first few days and then boom no more heartburn.
ACV is amazing. It helps with insulin sensitivity and is good for gut health. I mix a little bit with water first thing in the morning, nefore bed, and before any meal with carbs unless it is a post workout meal. Here is a couple good reads.What dose this do ?
Has it worked for you ?
https://www.t-nation.com/diet-fat-loss/tip-boost-insulin-sensitivity-with-acvAll three groups had better blood sugar readings with vinegar than with placebo.
The group with diabetes improved blood sugar by 25 percent.
The group with pre-diabetic symptoms had lower blood sugar than even the healthy group.
The group with pre-diabetic symptoms benefitted the most as their blood glucose concentrations were cut almost in half.
https://www.t-nation.com/diet-fat-loss/how-to-eliminate-love-handles-muffin-topsUse vinegar as a salad dressing as it attenuates the glucose and insulin response from a carb meal, in addition to raising insulin sensitivity in general. Continued use can lead to an average weight loss of two pounds in four weeks. Also consider taking two tablespoons of apple cider vinegar before bed, as studies have shown that it can lower morning blood sugar by 4 to 6 percent.
https://www.t-nation.com/diet-fat-loss/17-nutrition-tips-that-change-your-lifeTake 2 tablespoons of apple cider vinegar before you go to bed. It'll lower your fasting blood sugar the next morning by 4 to 6 percent. Continued use – at bedtime and even during the day, mixing it into foods when possible – will lead to an average weight loss of 2 pounds in 4 weeks. More vinegar science.
Good info Beast73. A buddy here is going to try this.6 to 8oz of water,1Tsp of lemon juice and 1Tbsp of ACV.
Awesome!! Great for circulation as well.Good info Beast73. A buddy here is going to try this.
Just wish the taste was a little better haha.ACV is amazing. It helps with insulin sensitivity and is good for gut health. I mix a little bit with water first thing in the morning, nefore bed, and before any meal with carbs unless it is a post workout meal. Here is a couple good reads.
My local stores sell a couple premixed products with flavoring that look good but overpriced. The pitmaster at work mixes organic honey in his and it makes it much more palatable. Good thread, I'm going to pick up some Bragg's and lemon juice soon, or would it be preferable to do fresh squeezed lemon juice...Just wish the taste was a little better haha.
I’m sure fresh squeezed would be better pasteurization always takes a toll on that stuff.My local stores sell a couple premixed products with flavoring that look good but overpriced. The pitmaster at work mixes organic honey in his and it makes it much more palatable. Good thread, I'm going to pick up some Bragg's and lemon juice soon, or would it be preferable to do fresh squeezed lemon juice...
My buddy seems not to like the taste of ACV. Good to hear about this alternative.I have zero issue with the taste of ACV but for the guys that do try raw coconut vinegar. Has a touch sweeter taste to it. Completely comparable as it comes with "mother" as well.
I'll have to try mixing honey in it and see how it tastes. Haven't tried that yet.My local stores sell a couple premixed products with flavoring that look good but overpriced. The pitmaster at work mixes organic honey in his and it makes it much more palatable. Good thread, I'm going to pick up some Bragg's and lemon juice soon, or would it be preferable to do fresh squeezed lemon juice...
I just use regular liquid sweetener tastes great with that.I'll have to try mixing honey in it and see how it tastes. Haven't tried that yet.
I’m in agreement with this. Most people stop using it because of flavor, heartburn or other issues with the liquid. Pills may work well.I personally found that the pills work so much better, since I don’t have to deal with flavor and the usually stomach upset.
Add in some cayenne pepper and you are golden, wakes up the digestive track6 to 8oz of water,1Tsp of lemon juice and 1Tbsp of ACV.
There is tons of stuff on the internet about the benefits. I've been trying to take it daily before breakfast. I plan on adding it before dinner as well. I haven't noticed any miracles but for all the benefits it lists I figured it doesn't hurt to give it a shot. It's pretty cheap to.According to my google search result, adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you lose weight. It can also reduce your body fat percentage, make you lose belly fat and decrease your blood triglycerides.
They do make some tabs of capsules that you could find work better.I didn't notice anything that warranted me continuing with that awful taste
I did not know that, might just look into it and give it a second go if they are cheap.They do make some tabs of capsules that you could find work better.
I found some on Amazon for pretty cheapI did not know that, might just look into it and give it a second go if they are cheap.
I'm a daily acv guy, recently I have added sea salt with the acv. I do 2 tbl spoons acv / sea salt / h20. Once upon waking, once before bed.There is tons of stuff on the internet about the benefits. I've been trying to take it daily before breakfast. I plan on adding it before dinner as well. I haven't noticed any miracles but for all the benefits it lists I figured it doesn't hurt to give it a shot. It's pretty cheap to.
I used to drink this with water cause I liked the taste but got tired of the mix m. Sometimes I just have like a tablespoon without water. Love it haha. Not using it for any benefits though and I can see how many people would hate it.The taste shouldn't be that bad, especially if you are diluting it with water, which you should do regardless. I can't justify the caps for the cost of the liquid.
Make sure you aren't buying the cheap stuff, look for one with Mother strands.
I just started using a couple days ago so im looking forward to seeing some,of the benefits. They say that takin it straight eats the enamel off of teeth thats why youre supposed to mix it in water.I used to drink this with water cause I liked the taste but got tired of the mix m. Sometimes I just have like a tablespoon without water. Love it haha. Not using it for any benefits though and I can see how many people would hate it.
Yeah I like lemon too, anything that's sour. Everyone else hates it haha. Yeah gotta be careful with the teeth unfortunately for me.I just started using a couple days ago so im looking forward to seeing some,of the benefits. They say that takin it straight eats the enamel off of teeth thats why youre supposed to mix it in water.
My God tho man you like the taste? Its foul lol
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
The Many Health Benefits Of Apple Cider Vinegar | IronMag Labs | 0 | ||
Apple Cider Vinegar questions | Nutrition / Health | 6 | ||
Apple Cider Vinegar tablets. | Supplements | 5 | ||
Love Apple Cider Vinegar But HATE The Taste & Smell? | Company Promotions | 11 | ||
Apple Cider Vinegar | Supplements | 17 |