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In general I will first do 1.5 hour strength workout then do 0.5 hour cardio workout. I wonder which is the best time to take clen.
My question:
1. Will clen enhance or weaken my strength or have no effect? If it can enhance my strength or have no effect, I can take it before my strength workout. Otherwise I can only take it before cardio.
2. How long before workout should I take clen?
Thanks for your replies.
My question:
1. Will clen enhance or weaken my strength or have no effect? If it can enhance my strength or have no effect, I can take it before my strength workout. Otherwise I can only take it before cardio.
2. How long before workout should I take clen?
Thanks for your replies.