Prohormone stack for overweight man

  1. Prohormone stack for overweight man


    Someone please tell me a good stac im very over weight and need to start back working out


  2. You need to work on weight loss and getting your body fat percentage to an acceptable level before you start jamming ph into your body.
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  3. Alright first things first: we need some facts. Type of working out you do power/bodybuilding whatís your diet look like. We all cheat at times. People will tell you to take no supplements or you donít need them. but I reccomend buying an ECA stack to lose weight so thatís caffeine pills primatine and baby asprin. Thirty mins of cardio everyday. Pick up some dmz and take everyday for 6-8 weeks. At 8 mg.

  4. Just started back body building, cleaning my eating up, low carbs and high protein. Should i start off with compound lifts full body or a training split?

  5. Compound lifts and full body training 3x per week, not a lover of cardio for fat loss as this can be achieved by diet alone but for cardiovascular health I would recommend 20-30 minutes on off days
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  6. Thank you sir

  7. Like others mention a PH would be bad idea. You could raise BP to unsafe level, amongst other things. Besides diet and exercise, if you feel you still need some help with appetite suppression, or energy, you could look at something like OxyMax. OxyMax is a feel good fatburner that can make dieting a little easier. It provides clean euphoric feeling, appetite suppression, increased body temp, and has awesome fat burning and blocking capabilities.

    It is still just a supplement to help with the overall big picture. Proper diet and training will always come first.
    Performax Labs Product Specialist
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  8. Quote Originally Posted by Big Bird View Post
    Someone please tell me a good stac im very over weight and need to start back working out
    A good stack would be proper training and nutrition. If you're just getting back into the swing of those, those two things will go a long way.
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  9. Thanks

  10. It’s all been said above my friend. I’ve been very overweight and my personal view is that you need to embed (or re embed) the discipline around nutrition and training so that you have the right discipline in place to run a cycle.

    Absolutely need to get leaner first before you’ll be able to get the full benefits of a ph run and absolutely focus on compound lifts. Sounds like you’ve been in it before so you’ll probably know this but to start I would just set up a basic progressive overload program and run it until results slow down.

    Personally for fat loss I like to make sure my programs hit legs more frequently (3xpw with one of those being via deadlift is my personal preference).

  11. Ok thanks

  12. cardio to work up a good sweat, lots of low weight high rep sets one after another, never stop sweating. Fat will go away pretty easily, it did for me.

  13. Quote Originally Posted by dillface02241 View Post
    cardio to work up a good sweat, lots of low weight high rep sets one after another, never stop sweating. Fat will go away pretty easily, it did for me.
    Hey bro, high rep low weight sets for fat loss isn’t correct at all. It’s just bro science.

    All that’s for is muscular endurance and a pump (and for small isolated muscles hyperthropy).

    Intense sets at higher weights with reps anywhere from 3 to 8 reps would do far more for fat loss.

  14. Sounds good

  15. Quote Originally Posted by Whisky View Post
    Hey bro, high rep low weight sets for fat loss isnít correct at all. Itís just bro science.

    All thatís for is muscular endurance and a pump (and for small isolated muscles hyperthropy).

    Intense sets at higher weights with reps anywhere from 3 to 8 reps would do far more for fat loss.
    This^^^^
    I mean if you really hate your balls, go for it. But, what did they do to you?

  16. Steroids are not fatburners and you're not gonna notice anything being heavily overweight. It could help a little to maintain muscles but that's it.
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