How much calories should I bump up to during pct after a cutting cycle

  1. How much calories should I bump up to during pct after a cutting cycle


    Hello guys , this is my first post
    I have done 3 moderate steroid cycles before, but I'm interested in doing Bill Robert'a 2 week cycle. Since I'm not a fan of long recovery

    Age:23
    Weight:185lb
    Body fat %: 15
    Training consistently since 16

    So I plan to pin
    Day 1-13 Tren Ace: 75mg a day
    Day 1-14 test prop 150 mg a week
    -I like to run my test low because my hair gets killed on high test , but is unaffected by tren
    Caber 1mg every 3 days
    Arimidex I have on hand, just in case if I do get estrogen sides

    Pct
    day 15 clomid 300mg
    Then 3 weeks of clomid 50mg a day

    I've been cutting a month on 2,400 calories and plan to cut for the 2 weeks on cycle at 2,400 calories. My question is during pct should I reverse diet and add 150 calories a week or should I just go straight to maintenance calories during pct to avoid fat gain. Thank you for your feedback

    Side note - I will be getting blood work before and after the two week cycle to see where my hormones are at , if anyone else is interested in doing two week cycles


  2. I would reverse diet, especially since tren lowers t3 during cycle so if im not mistaken its easier to gain fat in pct. Someone else please correct me if im mistaken.
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  3. I don't understand this cyle but I am curious of what others have to say about it...

  4. That might be the shortest cycle Iíve ever seen. Not sure a cycle like that would do very much

  5. Quote Originally Posted by Mtaveras14 View Post
    Hello guys , this is my first post
    I have done 3 moderate steroid cycles before, but I'm interested in doing Bill Robert'a 2 week cycle. Since I'm not a fan of long recovery

    Age:23
    Weight:185lb
    Body fat %: 15
    Training consistently since 16

    So I plan to pin
    Day 1-13 Tren Ace: 75mg a day
    Day 1-14 test prop 150 mg a week
    -I like to run my test low because my hair gets killed on high test , but is unaffected by tren
    Caber 1mg every 3 days
    Arimidex I have on hand, just in case if I do get estrogen sides

    Pct
    day 15 clomid 300mg
    Then 3 weeks of clomid 50mg a day

    I've been cutting a month on 2,400 calories and plan to cut for the 2 weeks on cycle at 2,400 calories. My question is during pct should I reverse diet and add 150 calories a week or should I just go straight to maintenance calories during pct to avoid fat gain. Thank you for your feedback

    Side note - I will be getting blood work before and after the two week cycle to see where my hormones are at , if anyone else is interested in doing two week cycles
    I agree with above responses. Shortest cycle ever. A waste of money in my opinion. Not only is the cycle too short, and test dosage too low, but In my opinion, youíre using the wrong ester of test (unless you plan on pinning .5 cc every other day). Why would you not run cyp, or E? 1 shot a week. And this cycle is so short, that youíre just making your hormones yo-yo. Not good.
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  6. I have no idea what this cycle is tbh, your pct is longer than the cycle and clomid at 50ed for the full 3 weeks is higher than ive seen others do off of much longer runs - im interested to see what others who know more than me say.

    Regarding the calories my logic says that reverse dieting is clearly the way to go but i have no idea what impact a 2 week run would have on that.

  7. Thank you for all the answers guys, I'm just going to cut another 3-4 pounds , then reverse diet till I reach maintance calories . Then I'll utilize the 2 week cycle on by going on a 250 calorie surplus. The theory is that you'll gain 2 pounds of lean mass within in those two weeks and have a rapid recovery for only being on for those two weeks and be able to keep the gains , then you take 4 weeks off (pct) two week cycle again add another 2 lbs then pct . I'm just looking to add another 10 pounds of muscle over the year instead of gaining 30-40lbs and then having to go thru long recovery periods

  8. Also its also to prevents your lipids from becoming messed up

  9. Quote Originally Posted by Mtaveras14 View Post
    Thank you for all the answers guys, I'm just going to cut another 3-4 pounds , then reverse diet till I reach maintance calories . Then I'll utilize the 2 week cycle on by going on a 250 calorie surplus. The theory is that you'll gain 2 pounds of lean mass within in those two weeks and have a rapid recovery for only being on for those two weeks and be able to keep the gains , then you take 4 weeks off (pct) two week cycle again add another 2 lbs then pct . I'm just looking to add another 10 pounds of muscle over the year instead of gaining 30-40lbs and then having to go thru long recovery periods

    🤦🏼*♂️

  10. Quote Originally Posted by Mtaveras14 View Post
    Thank you for all the answers guys, I'm just going to cut another 3-4 pounds , then reverse diet till I reach maintance calories . Then I'll utilize the 2 week cycle on by going on a 250 calorie surplus. The theory is that you'll gain 2 pounds of lean mass within in those two weeks and have a rapid recovery for only being on for those two weeks and be able to keep the gains , then you take 4 weeks off (pct) two week cycle again add another 2 lbs then pct . I'm just looking to add another 10 pounds of muscle over the year instead of gaining 30-40lbs and then having to go thru long recovery periods
    Do you mind me asking which brand of clomid you use?? I’m looking to invest some money and shares in whichever company produces your clomid is looking like a good bet hehe

  11. Quote Originally Posted by Whisky View Post
    Do you mind me asking which brand of clomid you use?? Iím looking to invest some money and shares in whichever company produces your clomid is looking like a good bet hehe
    Lol. Spread the love when you find out!! No holding out!!!

  12. I use euro pharmaceutical's clomid

  13. The caber is high too. Just do a low test cycle and you don't need to jump on tren right now. Do some easier cycle.
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