NTNM - Diet , my un-scientific approach to leanness

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  1. Quote Originally Posted by SFreed View Post
    I had the same issue Friday, except on the inside of my elbow. Seems all of my old aches and pains are back after ending my Ostarine run.
    I'm suspecting now, it hasn't much to do with form, weight -or whatever. It just happens, especially to us old farts.
    Life is fair it's your expectations that aren't.


  2. Quote Originally Posted by hairygrandpa View Post
    Nah.
    Cactus=Mexico
    Coke, Ayahuasca=Bolivia or Peru
    Mary Jane=Paraguay (coke from Bolivia too)
    Crack, Alcohol=everywhere
    Hot girls: Argentina, Paraguay, Brazil....all others=frog butt

    I'm not an expert on drugs, by the way...but on butts.

    I'm drug free for about 8 years. Only took 2 hits of a duby a year ago, LOL.
    Love the statement on Crack. Lmao🤣🤣
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  3. My future workouts:
    -Monday/ Shoulder rehab day
    -Tuesday/elbow rehab day
    -Wednesday/ Knee rehab day
    -Thursday/lower back rehab day
    -Friday/off (have to recover from all the rehab days)
    -Saturday/stretch -and floss day
    -Sunday/mobility work and penile stretching
    Life is fair it's your expectations that aren't.

  4. Starting to look like there just aren't enough days in the week for all of your parts needing rehab.
    Twenty-Two Until None
    I Am My Brothers Keeper

  5. Quote Originally Posted by SFreed View Post
    Starting to look like there just aren't enough days in the week for all of your parts needing rehab.
    Lets just hope he doesn't need to add penile rehab due to all the stretching he's planning on
    I mean if you really hate your balls, go for it. But, what did they do to you?
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  6. It's tough getting old!!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com

  7. Name:  IMG_4103.jpg
Views: 32
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    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  8. Quote Originally Posted by hairygrandpa View Post
    My future workouts:
    -Monday/ Shoulder rehab day
    -Tuesday/elbow rehab day
    -Wednesday/ Knee rehab day
    -Thursday/lower back rehab day
    -Friday/off (have to recover from all the rehab days)
    -Saturday/stretch -and floss day
    -Sunday/mobility work and penile stretching
    We are all friends here HG, you can just all it ‘having a Wa nk’. I typically combine that with wrist mobility work to save time....

  9. Quote Originally Posted by hairygrandpa View Post
    My future workouts:
    -Monday/ Shoulder rehab day
    -Tuesday/elbow rehab day
    -Wednesday/ Knee rehab day
    -Thursday/lower back rehab day
    -Friday/off (have to recover from all the rehab days)
    -Saturday/stretch -and floss day
    -Sunday/mobility work and penile stretching
    We are all friends here HG, you can just all it ‘having a Wa nk’. I typically combine that with wrist mobility work to save time....

  10. -Good news: Elbow is working again
    -Bad news: I'm getting fat

    The holidays were pure venom for me. I normally don't like sweets -but it got totally out of hand.

    Decided to do a fast day. Lots of water, nothing else. Will be back with the daily workout log.
    Life is fair it's your expectations that aren't.

  11. Short story on overdosing LGD, by accident:

    I made my LGD from raw powder and grain alcohol. 0.25ml = 12mg LGD.
    I also made my Cardarine this way. 0.75ml = 20mg Cardarine.
    Happened a few days ago.
    The normal, recommended dose of LGD is somewhere between 5-10mg/day.
    Somehow I was distracted and took 0.75ml LGD = 36mg.
    Right after I gulped it down with some juice, I realized what I did.
    The sides were:
    -back pumps the same day in the gym
    -insomnia with night sweats all night, much like tren sides.
    -cramps in back and legs while trying to sleep
    Life is fair it's your expectations that aren't.

  12. Made a decision...

    As I'm having discipline problems following my cutting diet, I decided to bulk with a somewhat heavy cycle.
    The cycle will be logged separately, will provide link later.
    Life is fair it's your expectations that aren't.

  13. For all who follow my log, this log is suspended, because my diet sucks. Here the new log to my blast cycle:

    Blast: Trestolone Acetate + Testosterone + Superdrol + LGD / Hairygrandpa blowing up!

    Hopefully someone derails it
    Life is fair it's your expectations that aren't.

  14. I'm Out !!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com
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