NTNM - Diet , my un-scientific approach to leanness

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  1. HGP reinventing the Paleo diet. Lol!
    Jeremiah 29:11-14


  2. Quote Originally Posted by GreenMachineX View Post
    I don't know how everyone on this forum fasts or intermittent fasts without being in ketosis! I messed up ketosis this past week by overeating protein and peanut butter, and trying to fast just for my normal 18 hours was horrible. I was miserable. But if you can do it, more power to you!
    After vacation to Florida starting tomorrow, I'll be implementing keto with extended fasts similar to what your doing, but just a little different.
    I hear you. Last time I did keto I fainted at work when ketosis kicked in. Don't know if I get into ketosis this time -as long as I don't faint, I don't care.
    I may have to change macross around to avoid ketosis -or make the meal bigger.
    If you plan to go to Orlando in your vacation, make sure you go on Monday or Tuesday. I was last Monday there, only 5-10 minutes to wait in line per attraction. Lots of tourists cancelled after "Irma", thats a plus!
    Life is fair it's your expectations that aren't.
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  3. Quote Originally Posted by SFreed View Post
    Sometimes I hesitate to add people, due to the rambling, off subject nature of some of our threads. I will add you both in the next time "The List" gets used.
    @kenpoengineer and @GreenMachineX are known derailers, changing the topic to manga, knitting or make-up tutorials.
    LOL
    Life is fair it's your expectations that aren't.

  4. Girls, after 3 weeks of vacation I shouldn't have gone full retard in the gym.
    Doms.
    This means no training = no meal for today, damn.
    Life is fair it's your expectations that aren't.

  5. Quote Originally Posted by hairygrandpa View Post
    I hear you. Last time I did keto I fainted at work when ketosis kicked in. Don't know if I get into ketosis this time -as long as I don't faint, I don't care.
    I may have to change macross around to avoid ketosis -or make the meal bigger.
    I must've said all that wrong lol.
    I meant intermittent fasting or fasting in general sucks for me when I'm not in ketosis. Ketosis feels great for me. I can fast forever. I just ended a 4 month keto streak because I knew I wasn't gonna stick to it in Orlando, but after a couple weeks break I'm gonna do it again. I fasted without being in ketosis yesterday and I felt like Death was washing over me lol.
    If you plan to go to Orlando in your vacation, make sure you go on Monday or Tuesday. I was last Monday there, only 5-10 minutes to wait in line per attraction. Lots of tourists cancelled after "Irma", thats a plus!
    Yeah, we're at Disney Sunday, Monday and a Tuesday and at Universal on Wednesday, Thursday and Friday. I'm pumped!
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  6. LMFAO!!!!!
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    Pro God, Pro Gun, Pro Life.

  7. Quote Originally Posted by hairygrandpa View Post
    Girls, after 3 weeks of vacation I shouldn't have gone full retard in the gym.
    Doms.
    This means no training = no meal for today, damn.
    DOMS I Bet!!!!!!!
    Pro God, Pro Gun, Pro Life.

  8. Oh man that diet sounds brutal! I like to eat all day!!

  9. Quote Originally Posted by Oconns28 View Post
    Oh man that diet sounds brutal! I like to eat all day!!
    Me too...
    Now tightening the grip on my water bottle, trying to not think about food.
    Life is fair it's your expectations that aren't.

  10. You Can do it!
    Don't turn into this guy
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    Pro God, Pro Gun, Pro Life.

  11. This guy did it and he is older than you. YOU CAN DO IT!
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    Pro God, Pro Gun, Pro Life.

  12. HGP, have you read up on S23? I'd assume it would be beneficial as of now.

  13. Quote Originally Posted by Rocket3015 View Post
    I'm in for this ride !!
    I bet you are you dirty old man...
    RXS Supplements
    ceo@rxssupplements.com
    www.rxssupplements.com

  14. Quote Originally Posted by CJNator View Post
    HGP, have you read up on S23? I'd assume it would be beneficial as of now.
    S23? What the hell is it? Something dirty? If not, -not interested. LOL
    Life is fair it's your expectations that aren't.

  15. Quote Originally Posted by hairygrandpa View Post
    Girls, after 3 weeks of vacation I shouldn't have gone full retard in the gym.
    Doms.
    This means no training = no meal for today, damn.
    Look HGP, what you do in the privacy of your basement with handcuffs, and whips and chains is your business. We just wanna know about the lifting and the gainnnzzzz.

  16. Quote Originally Posted by DemntedCowboy View Post
    Look HGP, what you do in the privacy of your basement with handcuffs, and whips and chains is your business. We just wanna know about the lifting and the gainnnzzzz.
    Not only in my basement, have you seen my roof?

    Life is fair it's your expectations that aren't.

  17. I am in on this.. SUB!

  18. @hairygrandpa, are you doing any Cardio???

  19. Quote Originally Posted by hairygrandpa View Post
    Not only in my basement, have you seen my roof?

    I know I've said it before, but you must have the most "interesting" browser history ever. Somebody needs to start a thread where you post a screen shot of your most recent web pages. @hairygrandpa's would probably get the thread shut down on the first day.
    Twenty-Two Until None
    I Am My Brothers Keeper

  20. Quote Originally Posted by BEAST73 View Post
    @hairygrandpa, are you doing any Cardio???
    Yes, trying to do at least 10 minutes per day. I know, its not much -but I truly hate it. My high volume workouts have to compensate for the lousy cardio, LOL
    Life is fair it's your expectations that aren't.

  21. Sounds good Brother!

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    Do not fear death. Fear sitting in a old age home too sick to live!
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  23. Quote Originally Posted by kenpoengineer View Post
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    Do not fear death. Fear sitting in a old age home too sick to live!
    This is exactly what motivates me. Burning to death is a tough way to die. Old age may be worse. You could be stuck in pain and unable to walk for years.
    @hairygrandpa - you ready to quit yet? You tend to burn hard and fast on these diets ��

  24. Quote Originally Posted by BEAST73 View Post
    @hairygrandpa, are you doing any Cardio???
    I found a shot of @hairygrandpa doing cardio on vacation......

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    Twenty-Two Until None
    I Am My Brothers Keeper

  25. Can't unsee, yet searched for more to post.

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    https://youtu.be/ohz8_IafGwE
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