Cereals: glutinous rice, barley, black rice, buckwheat rice, oats, millet, millet, brown rice, sorghum rice, wheat, barley, soybeans, black beans, black beans, red beans, green beans, peas, beans , Lentils, concanavalin, green beans, kidney beans, Dutch beans, soybeans, green beans, dragon beans, ridge boat beans, cow-pea.
Nuts: pecans, hazelnut, pine nuts, happy nuts, almonds, sunflower seeds, peanuts, ginkgo nuts.
Seeds: watermelon seeds, pumpkin seeds, grape seed, cucumber seeds, basil seeds, lettuce seeds, cherry seeds, melon seeds, bitter gourd seeds, melon seeds, bergamot seeds, gold loofah seeds, loofah seeds, Zucchini seeds, cucumber seeds, parsley seeds, broccoli seeds, broccoli seeds, broccoli seeds, broccoli seeds, Pilan seeds, amaranth, bitter seeds, pomegranate seeds, cabbage seeds, spinach seeds, Carrots seeds, toon seeds, kale seeds, chrysanthemum seeds, rapeseed, black sesame seeds, white sesame seeds, seabuckthorn, cassia seed, radish seed, jujube kernel, hemp seed, pine pollen.
Fungi: hazel mushroom, Hericium, black fungus, red mushrooms, matsutake, Poria, Tremella, Morchella, mushrooms, red mushrooms, mushrooms, great spirulina, kelp, seaweed.
Flowers: red lilies, lilac flowers, chrysanthemum, Huaihua, generation of flowers, white beans, honeysuckle, Danfeng peony flowers, tea flowers , wolf-berry, red dates, green peppers, etc.
From so many kinds of ingredients , what are special features of 159 vegetarian meal plan?
1.Complete & balanced Nutrient
2.Alkaline food: to correct acidic body
3.Be rich in plant protein
4.Low Carbohydrate
5.Contain enough unsaturated fatty acids
6.Abundant antioxidant plants nutrients