What is you Body Fat % ?

  1. What is you Body Fat % ?


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    I think I'm between the 15% & 20%
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  3. What is you Body Fat % ?




    It's still up there...lol
    I would say close to 25


  4. At a guess 12%?

  5. I look like that 25% guy
    Fml
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  6. Quote Originally Posted by BloodManor View Post
    I look like that 25% guy
    Fml


    Lmao...yeah, i was 260 and even higher at first. Slowly but surely I'm getting it down...

  7. Quote Originally Posted by xanderjd View Post
    Lmao...yeah, i was 260 and even higher at first. Slowly but surely I'm getting it down...
    I'm 6'4 250 ATM
    Need to get to 215 I think

  8. I'm around 8-10% now I think.
    86kg
    190cm


  9. Quote Originally Posted by TheMrMuscle View Post
    I'm around 8-10% now I think.
    86kg
    190cm

    Looking Very Good Brother!!
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  10. Quote Originally Posted by Rocket3015 View Post
    Looking Very Good Brother!!
    Thank you man!

  11. On a post spree right now so I can post pics. When I hit 100 I'll be back for feedback.

  12. I'm guessing around 18-20 % what do you guys think

  13. 17-18% I think

  14. Probably a bit below that 20% mark that you mention. Closer the 15-ish I would guess.

  15. Quote Originally Posted by rodherm View Post
    Probably a bit below that 20% mark that you mention. Closer the 15-ish I would guess.
    I have lost quite a bit of fat around my midsection and shoulders, I am just trying to get rid of that pesky chest fat before I start bulking again

  16. I'm not sure. Any thoughts from the picture? I've dropped about 17 pounds over the past 9 weeks with diet and training. I recently added Acetyl L Carnitine by Formutech Nutrition and another by Gaspari to help utilize fat for energy
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