McMantits
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Hey everyone, I'm making this post for everyone who is losing, wanting to lose, or is willing to give advice on losing weight.
I made a post a few days ago looking for advice on routines, supplements, etc. for weight loss. Everyone who is interested in the same, if they decide to join along, can post their start date, progress and goal! Feel free to post your routine as well as any supplements you're taking!
Start date: January 1st
Starting weight: 258lbs
Goal: 200lbs
January 3rd: 253lbs
Simply calorie deficit right now. I went from eating probably 3000 a day of junk to 1500 a day of as much clean food as I can afford.
I made a post a few days ago looking for advice on routines, supplements, etc. for weight loss. Everyone who is interested in the same, if they decide to join along, can post their start date, progress and goal! Feel free to post your routine as well as any supplements you're taking!
Start date: January 1st
Starting weight: 258lbs
Goal: 200lbs
January 3rd: 253lbs
Simply calorie deficit right now. I went from eating probably 3000 a day of junk to 1500 a day of as much clean food as I can afford.