Eating again after Appetite Supressant

grandpiano

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Hello, I've been taking fat burners mainly for the Appetite Suppressant and they work. APS Phendarine, Norcodrene and Pyroxamine. Not all at the same time of course. Theses 3 have worked wonders....My question is

In the past when I've stopped taking them i have gone back to my regular eating habits. Does anyone have a plan or a good way of working food (carbs) back into my daily routine? Don't want to be dependent on theses. Thank you
 
john.patterson

john.patterson

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Slow and steady calorie addition will be your best bet. What are you current macros?
 
LeanEngineer

LeanEngineer

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I agree with above. Just slowly adding back in carbs and increasing the carbs as you go will be your best.
 

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