Leetrevino15
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Hey guys been trying to read some threads some are similar but guessing I should just write this out and see where it goes..
I'm currently 5'11 I weigh 195lbs not sure on my body fat but not really happy just yet.. I went from 256lbs to a new 195 lbs I workout 5 days a week sometimes 6 balls the wall training and cardio everyday. Protein is about 215g/ carbs150g/ fat about 50g.. I want to be at 185 for my ideal weight and low bodyfat.. Problem I'm having is I'm stuck completely at 195 and can't go down anymore for the life of me.. I train very hard everyday really clean diet I'm at 2000 cals right now a day... My strength is suffering big time now and it's starting to take a toll on me.. I just wanna know what's it's ganna to get me there that extra way I've platued out bad.. Was thinking of andro cutting kit or soemthing of that sorts to get my strength back.. I've tried carb cycle to about almost 300g then back down to almost 100g and still stuck.. Thanks for looking..
I'm currently 5'11 I weigh 195lbs not sure on my body fat but not really happy just yet.. I went from 256lbs to a new 195 lbs I workout 5 days a week sometimes 6 balls the wall training and cardio everyday. Protein is about 215g/ carbs150g/ fat about 50g.. I want to be at 185 for my ideal weight and low bodyfat.. Problem I'm having is I'm stuck completely at 195 and can't go down anymore for the life of me.. I train very hard everyday really clean diet I'm at 2000 cals right now a day... My strength is suffering big time now and it's starting to take a toll on me.. I just wanna know what's it's ganna to get me there that extra way I've platued out bad.. Was thinking of andro cutting kit or soemthing of that sorts to get my strength back.. I've tried carb cycle to about almost 300g then back down to almost 100g and still stuck.. Thanks for looking..