So I have never really been able to hit my macros properly because there are very limited foods that are pure protein. For this reason, keeping protein high and lowering, for example, fat is extremely hard.
It basically excludes beef and fish so I'm left with chicken but pure chicken gets old really fast. What are your favorite pure protein foods. I was thinking egg whites..because whole eggs contain a ton of fat which makes it difficult to keep fat at a reasonable value
It basically excludes beef and fish so I'm left with chicken but pure chicken gets old really fast. What are your favorite pure protein foods. I was thinking egg whites..because whole eggs contain a ton of fat which makes it difficult to keep fat at a reasonable value