juandelabarra
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So I usually have problems with mirror objectivity and would like your help, especially from experienced people, estimating my bf%
I went from fat to skinny fat and for the last seven months I've been trying to lose my belly fat by dieting and lifting. My stats are 5'8" at 158 pounds and I'm 24y old.
My biggest concern at this point is losing my bellyfat and growing my legs. My lifts maxes right now are(in pounds) 265 deadlift, 225 back squat, 205 bench press, 135 push press and 135 bent row.
Should I gain some weight and then try to lose the belly fat or do I keep going against it would bey longer question.
Sorry for the long post and thanks a lot!
I went from fat to skinny fat and for the last seven months I've been trying to lose my belly fat by dieting and lifting. My stats are 5'8" at 158 pounds and I'm 24y old.
My biggest concern at this point is losing my bellyfat and growing my legs. My lifts maxes right now are(in pounds) 265 deadlift, 225 back squat, 205 bench press, 135 push press and 135 bent row.
Should I gain some weight and then try to lose the belly fat or do I keep going against it would bey longer question.
Sorry for the long post and thanks a lot!
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