I'm 200 pounds and 5'10
How does this look for a daily cutting diet?
Meal 1:
184gs of egg whites
1 egg
39gs of oats
1 tablespoon olive oil
Meal 2
Chicken breast 183gs
Uncle bens natty whole grain rice 95gs
Meal 3
Protein powder 34gs
Carb powder 28gs
10gs olive oil
Meal 4
Chicken breast 183gs
Natty brown rice 95gs
Meal 5
Oatmeal 37gs
Egg whites 305gs
1 egg
Calories:
1795
P:185
C: 140
F: 53
How does this look for a daily cutting diet?
Meal 1:
184gs of egg whites
1 egg
39gs of oats
1 tablespoon olive oil
Meal 2
Chicken breast 183gs
Uncle bens natty whole grain rice 95gs
Meal 3
Protein powder 34gs
Carb powder 28gs
10gs olive oil
Meal 4
Chicken breast 183gs
Natty brown rice 95gs
Meal 5
Oatmeal 37gs
Egg whites 305gs
1 egg
Calories:
1795
P:185
C: 140
F: 53