Post vacation diet?

bmoore

bmoore

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So I've been on vacation for 2 weeks and will be back home getting back to my normal schedule tomorrow. I'm wondering if yall think I should just get going with my previous macros and calorie count? Or what do yall think the best method of getting back is?
 
LeanEngineer

LeanEngineer

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That's probably the best way to do it. Depends on if your goals are changed or if you're still bulking or cutting.
 
jaces

jaces

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just eat a few more cals then previous for 2 weeks then go back.. it wil help with cravings and just getting into it
 
double s

double s

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The bigger question is, what are the goals? Loss, gain, maintain?
 
bmoore

bmoore

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I'll continue cutting I believe! Thanks for the responses guys!
 
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