shakina
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at the beginnig- sorry for my english
I have trouble with my legs- especially with my thighs, there is no visible results in fat reducing, I still have stubborn fat deposits over my knees, I keep treining for over a year (twice a week trainig with weights- mainly leg workout, a little bit of full body workout), 3-4 time a week interval trainig. of course I am on balanced diet. I included fat burner (PES ALPHA- T 2) last month- and there is no effects as well, now I'm starting with pes alphamine, but I have lost my all motivation, thighs are my main worry- I work, work, work but my leg girths doesn't change.
please give me some advice, what should I do to improve appearance of my legs?
I have trouble with my legs- especially with my thighs, there is no visible results in fat reducing, I still have stubborn fat deposits over my knees, I keep treining for over a year (twice a week trainig with weights- mainly leg workout, a little bit of full body workout), 3-4 time a week interval trainig. of course I am on balanced diet. I included fat burner (PES ALPHA- T 2) last month- and there is no effects as well, now I'm starting with pes alphamine, but I have lost my all motivation, thighs are my main worry- I work, work, work but my leg girths doesn't change.
please give me some advice, what should I do to improve appearance of my legs?