Vacation diet

thisguyinny

thisguyinny

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I'm leaving for Aruba in a week... I was wondering what the best strategy would be for me to look my best while away. Should I eat low carbs for the week or will that plan be bad if I don't restrict carbs while away? Any input welcome.
 
LeanEngineer

LeanEngineer

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I would go low and then try to stay as low as you can when you travel but maybe through in a cheat day while your on vaca and have a really high carb day. But that's just my opinion.
 

organometal

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Vacation is hard. I always switch to maintenance and enjoy myself
 
Johnston

Johnston

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It's not a vacation if you're worrying too much about these things. Might as well stay at home!
 
xR1pp3Rx

xR1pp3Rx

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id take a top notch GDA with you and eat like a man.
 
maria.kremens

maria.kremens

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Just enjoy the vacation and eat & drink whatever you like :)
 
RegisterJr

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DonnellHensle

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If someone really goes away for vacation, then he/she has to follow a healthy diet plan otherwise whatever the efforts you are taking to lose fat is useless and there will not be any breakdown in our schedule. This I tell you from my personal experience and it really helps to lose weight.
 

papersteroid

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A get-away is a period to loose up, to celebrate, to restore, to see new places and attempt new things. I really like vacations and enjoy myself.
 
dixonk

dixonk

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I say stay under maintenance and enjoy yourself. I will be going next week. This week I dropped my calories another 150-200 and cut carbs in half. Lifting a little harder as well. Plan on enjoying some good food after being in SE Asia for a year now.
 
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