ThatNewKid
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So, I've gotten to the point where I've gained a lot of muscle mass. Now, I want to lose the fat so I can show off said muscle!
I was thinking that I'd reduce the amount of weight lifting I do and focus on cardio mostly. I will still lift weights so that I can maintain the muscle I have, but I'm gonna do cardio to burn the fat.
I am also going to start a moderately strict diet. But I don't know where to begin. I'm 17, 5'11" 210 pounds. My body fat is around 20-23% I believe. I don't know. If you want a picture, just comment and let me know.
Any tips would be greatly appreciated! Thanks in advance!
I was thinking that I'd reduce the amount of weight lifting I do and focus on cardio mostly. I will still lift weights so that I can maintain the muscle I have, but I'm gonna do cardio to burn the fat.
I am also going to start a moderately strict diet. But I don't know where to begin. I'm 17, 5'11" 210 pounds. My body fat is around 20-23% I believe. I don't know. If you want a picture, just comment and let me know.
Any tips would be greatly appreciated! Thanks in advance!