What do you do to drop the last bit?

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    What do you do to drop the last bit?


    What do you do to drop that last little bit? The bloat or water retention, what ever it is?


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    you keep on pushing till its gone?
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    Increase water intake to release water.

    I add in more HIIT training and might increase my thermogenics (Dexaprine + TT-33) or switch or come off. Also have gone to eating just swai and asparagus for 2-4 weeks straight to help. There are a lot of tricks.
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    Quote Originally Posted by veaderko View Post
    Increase water intake to release water.

    I add in more HIIT training and might increase my thermogenics (Dexaprine + TT-33) or switch or come off. Also have gone to eating just swai and asparagus for 2-4 weeks straight to help. There are a lot of tricks.
    good info...something as simple as tt33, a bit extra hiit.......drink plenty of water and take a hot epsom salt bath, the results from that might be short lived but it could help rid excess bloat and detoxify minimally to help

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    Fasted cardio + SA2
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    HIIT + sauna... bit more sauna... and just a tad more sauna.

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