Before and After pics. 35lb weight loss

Driven2lift

Driven2lift

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Great progress brother, keep it up!
 
xR1pp3Rx

xR1pp3Rx

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lose another 20 lbs and youll be ripped! was it all diet or do you have a good workout and supplement regimen too/>?
 
kenpoengineer

kenpoengineer

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Nice job man! Keep up the good work!
 
abformulations

abformulations

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Nice work. Keep it up. It only gets better
 
Parish0852

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lose another 20 lbs and youll be ripped! was it all diet or do you have a good workout and supplement regimen too/>?
good diet, working out hard, and self-discipline. It was time for a change.
 
GQNemesis

GQNemesis

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Hells yea .. Good stuff parish

Keep it up!!
 
xR1pp3Rx

xR1pp3Rx

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20-25% id guess. its hard to say because of how your fat deposits differently than everyone else. its easy to go get tested at almost any gym. a lot of them charge for it too.. so just walk in and ask for caliper testing.
looks like now would be a good time to add in some supplements to increase your progress. how old are you?
 
Parish0852

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20-25% id guess. its hard to say because of how your fat deposits differently than everyone else. its easy to go get tested at almost any gym. a lot of them charge for it too.. so just walk in and ask for caliper testing. looks like now would be a good time to add in some supplements to increase your progress. how old are you?
18 yo. What kind of supplements
 
veaderko

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First great job! Keep up the hard work.
Second, I wouldnt worry a whole lot about body fat. Worry about how you look and feel in the mirror. The fact that you are taking progress pictures means you are already ahead of the other people who only care about body fat percentage.
 
xR1pp3Rx

xR1pp3Rx

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18 yo. What kind of supplements
there are some really good non stimulant fat burning options out there.
have a look at nimbus reform, and burn 24.
also some stand alones will help you along the way as well..
creatine
fish oil
multi vit
CLA
tt-33
and an occasional cortisol reducing product like LX or reduce XT
 
Onlychevy6

Onlychevy6

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Great job. Keep it up your doing what many fail to do. Any help needed or questions feel free to ask.
 
Cary K

Cary K

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Hell of a job brother! Keep it up.
 
polackpl

polackpl

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Nice! You got a way to go still but with that progress and attitude you'll have no problem
All a matter of time :)
 
Ristonian

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Awesome stuff right there. Dem gains. Or losses.....DEM WEIGHT LOSS GAINS!!!!
 

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