Before and After pics. 35lb weight loss - AnabolicMinds.com

Before and After pics. 35lb weight loss

  1. New Member
    Parish0852's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Oct 2013
    Posts
    57
    Rep Power
    40

    Reputation

    Before and After pics. 35lb weight loss


    Here are some Before and After pics. I'm not even close to my transformation, but I'm getting there. Tell me what ya think.. It took 4 months or so..
    Attached Images Attached Images      

  2. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,210
    Rep Power
    1757945

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Damn good job! Keep killin it!
  3. Professional Member
    Driven2lift's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Dec 2012
    Age
    24
    Posts
    4,959
    Rep Power
    3957810

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Great progress brother, keep it up!
    Athletix Representative
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off your order at Orbit!
    •   
       

  4. New Member
    Parish0852's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Oct 2013
    Posts
    57
    Rep Power
    40

    Reputation

    Thanks guys.
  5. Senior Member
    xR1pp3Rx's Avatar
    Stats
    5'10"  222 lbs.
    Join Date
    Jun 2012
    Posts
    2,453
    Rep Power
    920160

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    lose another 20 lbs and youll be ripped! was it all diet or do you have a good workout and supplement regimen too/>?
    FINAFLEX forum rep
    visit our website at finaflex.com
  6. Professional Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,295
    Rep Power
    2424860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Nice job man! Keep up the good work!
  7. New Member
    chrisu0017's Avatar
    Join Date
    Jan 2008
    Posts
    9
    Rep Power
    19596

    Reputation

    Great job! Keep it up.
  8. Elite Member
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Posts
    7,149
    Rep Power
    1148966

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Nice work. Keep it up. It only gets better
    Orbit Nutrition Rep
    Use code SOCIAL for 10% off your order at Orbitnutrition.com
    I'm a Brooklyn boy I may take some gettin' use to
  9. New Member
    Parish0852's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Oct 2013
    Posts
    57
    Rep Power
    40

    Reputation

    Quote Originally Posted by xR1pp3Rx View Post
    lose another 20 lbs and youll be ripped! was it all diet or do you have a good workout and supplement regimen too/>?
    good diet, working out hard, and self-discipline. It was time for a change.
  10. Senior Member
    GQNemesis's Avatar
    Join Date
    May 2008
    Posts
    2,976
    Rep Power
    511000

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Hells yea .. Good stuff parish

    Keep it up!!
    S.n.S team member
  11. New Member
    Parish0852's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Oct 2013
    Posts
    57
    Rep Power
    40

    Reputation

    Can anyone tell me my approximate bf%?
  12. Senior Member
    xR1pp3Rx's Avatar
    Stats
    5'10"  222 lbs.
    Join Date
    Jun 2012
    Posts
    2,453
    Rep Power
    920160

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    20-25% id guess. its hard to say because of how your fat deposits differently than everyone else. its easy to go get tested at almost any gym. a lot of them charge for it too.. so just walk in and ask for caliper testing.
    looks like now would be a good time to add in some supplements to increase your progress. how old are you?
    FINAFLEX forum rep
    visit our website at finaflex.com
  13. New Member
    Parish0852's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Oct 2013
    Posts
    57
    Rep Power
    40

    Reputation

    Quote Originally Posted by xR1pp3Rx View Post
    20-25% id guess. its hard to say because of how your fat deposits differently than everyone else. its easy to go get tested at almost any gym. a lot of them charge for it too.. so just walk in and ask for caliper testing. looks like now would be a good time to add in some supplements to increase your progress. how old are you?
    18 yo. What kind of supplements
  14. New Member
    Jesse_01's Avatar
    Join Date
    Jan 2014
    Posts
    15
    Rep Power
    15

    Reputation

    What are you doing for a diet?
  15. Advanced Member
    veaderko's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Apr 2013
    Age
    29
    Posts
    973
    Rep Power
    283115

    Reputation Reputation Reputation Reputation Reputation Reputation

    First great job! Keep up the hard work.
    Second, I wouldnt worry a whole lot about body fat. Worry about how you look and feel in the mirror. The fact that you are taking progress pictures means you are already ahead of the other people who only care about body fat percentage.
    iForce Nutrition Anabolics Minion Member
    iTrain. iCompete. iDominate
    iForce Nutrition -www.iForceNutrition.com
  16. New Member
    rhoadx's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    Nov 2009
    Posts
    177
    Rep Power
    3915

    Reputation

    nice work man!!! keep it up
  17. Senior Member
    xR1pp3Rx's Avatar
    Stats
    5'10"  222 lbs.
    Join Date
    Jun 2012
    Posts
    2,453
    Rep Power
    920160

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Parish0852 View Post
    18 yo. What kind of supplements
    there are some really good non stimulant fat burning options out there.
    have a look at nimbus reform, and burn 24.
    also some stand alones will help you along the way as well..
    creatine
    fish oil
    multi vit
    CLA
    tt-33
    and an occasional cortisol reducing product like LX or reduce XT
    FINAFLEX forum rep
    visit our website at finaflex.com
  18. Professional Member
    Onlychevy6's Avatar
    Stats
    5'9"  218 lbs.
    Join Date
    Sep 2009
    Age
    41
    Posts
    3,961
    Rep Power
    311694

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Great job. Keep it up your doing what many fail to do. Any help needed or questions feel free to ask.
  19. Senior Member
    Cary K's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Aug 2012
    Age
    37
    Posts
    1,392
    Rep Power
    360852

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Hell of a job brother! Keep it up.
    After a year off, I'm back
  20. New Member
    polackpl's Avatar
    Stats
    6'2"  234 lbs.
    Join Date
    Apr 2013
    Age
    22
    Posts
    38
    Rep Power
    1180

    Reputation

    Nice! You got a way to go still but with that progress and attitude you'll have no problem
    All a matter of time
    Changing the World
  21. New Member
    Ristonian's Avatar
    Join Date
    Jan 2014
    Posts
    42
    Rep Power
    102

    Reputation

    Awesome stuff right there. Dem gains. Or losses.....DEM WEIGHT LOSS GAINS!!!!
  •   

      
     

Similar Forum Threads

  1. Before and after pics
    By anabolicandre in forum Pics
    Replies: 7
    Last Post: 09-16-2012, 05:57 AM
  2. My before and after pics -
    By nick500 in forum Pics
    Replies: 6
    Last Post: 12-11-2005, 04:37 PM
  3. Replies: 54
    Last Post: 01-09-2005, 01:49 PM
  4. Before and after pics(2 cycles)
    By curt2go in forum Cycle Info
    Replies: 21
    Last Post: 04-16-2003, 01:27 PM
  5. will be posting before and after pics soon
    By hamper19 in forum Anabolics
    Replies: 6
    Last Post: 10-25-2002, 10:38 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in