grab up some coconut oil and some MCT oil. you can take a tbsp. of each before the gym. follow that with some hemavol and potassium nitrates.
this is how itll work..
the oils are pure energy in a depleted state.
the hemavol is loaded with agmatine which will keep your muscles full and hydrated
and the PN will increase your endurance substantially!
GL and let me know if u try it out.