stress

kashra

kashra

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Hey..
I just want to know opinion of your's what do you think has stress effected on weight loss ratio..?? i think it effects but not in ight way...
share your views
Befittacoma personal trainer
 
xR1pp3Rx

xR1pp3Rx

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its well accepted that stress (and the rise in cortisol it causes) are certainly capable of shifting the bodies ability to burn fat. this is why certain supplements
have such a profound effect on fat loss. todays fat burners, for example are designed in a lot of ways to emulate clenbuterol and its effects on fat loss/anti-catabolism. dieting in and of itself can cause a significant uptick in cortisol levels, so keeping them in check using various methods (both legal and less than)
will ultimately help ones ability to reach low body fat levels.
 

exrugger

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Stress=cortisol=fat gain and muscle loss...

Hey hey hey, smoke weed everyday to keep the stress away-but in your case I'd find something else. No offense but hang onto the brain cells you have lol
 

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