How to help vegetables to reduce calories ?

  1. How to help vegetables to reduce calories ?


    Hi,

    How to help vegetables to reduce calories ?

  2. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Quote Originally Posted by johnsmith28 View Post
    Hi,

    How to help vegetables to reduce calories ?
    Try eating them.

    Injecting them isnt much fun.

    But seriously it adds a lot of bulk and satiety to your diet. Take a starchy or sugary snack or meal you have now and swap it for veggies of choice. One step at a time
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  3. I dont understand your question. Are you just asking how to incorporate vegetables in your diet? What vegetables?

    Just eat them, you will feel fuller and be less likely to eat **** food.
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  4. Clueless here

  5. Quote Originally Posted by Driven2lift View Post
    Try eating them.

    Injecting them isnt much fun.

    But seriously it adds a lot of bulk and satiety to your diet. Take a starchy or sugary snack or meal you have now and swap it for veggies of choice. One step at a time
    Agree with you as green veggies are great to reduce and maintain body weight.*

  6. If your hungry eat a few cups of green veggies and your not hungry anymore.

  7. maybe hes asking how to make them taste better?? I would recommend you try some of the butter flavor seasoning as well as a little tony chicherys seasoning salt. that usually helps me tolerate the veggies better.
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  8. Agreed with Ripper on the seasoning. I actually enjoy eating alot of veggies now just kinda spicing em up a bit.
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  9. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Spices for sure, spicier is better for me, or if you want some more exotic variation Walden Farms has a large line of zero calorie dips and dressings
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  10. Quote Originally Posted by Driven2lift View Post
    Spices for sure, spicier is better for me, or if you want some more exotic variation Walden Farms has a large line of zero calorie dips and dressings
    Walden farms products are absolutely disgusting except for the syrups
  11. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Quote Originally Posted by testosteroni View Post

    Walden farms products are absolutely disgusting except for the syrups
    Good to know, I have actually only used the syrups and the caramel dip. Was looking into ordering others I nay rethink that though
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  12. Quote Originally Posted by Driven2lift View Post
    Good to know, I have actually only used the syrups and the caramel dip. Was looking into ordering others I nay rethink that though
    For sure. The maple syrup is one of the better diet products out there. Incredible taste for 0 calories. I use it in my oatmeal.
  

  
 

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