How to help vegetables to reduce calories ?

  1. New Member
    johnsmith28's Avatar
    Stats
    4'6"   lbs.
    Join Date
    Nov 2013
    Posts
    1
    Rep Power
    17
    Level
    2
    Lv. Percent
    12.17%

    How to help vegetables to reduce calories ?


    Hi,

    How to help vegetables to reduce calories ?

  2. Elite Member
    Driven2lift's Avatar
    Stats
    5'8"   lbs.
    Join Date
    Dec 2012
    Age
    25
    Posts
    9,605
    Rep Power
    10742248
    Level
    114
    Lv. Percent
    2.73%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by johnsmith28 View Post
    Hi,

    How to help vegetables to reduce calories ?
    Try eating them.

    Injecting them isnt much fun.

    But seriously it adds a lot of bulk and satiety to your diet. Take a starchy or sugary snack or meal you have now and swap it for veggies of choice. One step at a time
    Athletix Representative; Use the code Driven for 10% off at athletixsports.com
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off at Orbit
  3. Advanced Member
    veaderko's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Apr 2013
    Age
    29
    Posts
    968
    Rep Power
    283119
    Level
    32
    Lv. Percent
    86.3%
    Achievements Activity Pro

    I dont understand your question. Are you just asking how to incorporate vegetables in your diet? What vegetables?

    Just eat them, you will feel fuller and be less likely to eat **** food.
    iForce Nutrition Anabolics Minion Member
    iTrain. iCompete. iDominate
    iForce Nutrition -www.iForceNutrition.com
    •   
       

  4. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,463
    Rep Power
    4097899
    Level
    86
    Lv. Percent
    27.87%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Clueless here
  5. New Member
    sarah9349's Avatar
    Stats
    5'7"  80 lbs.
    Join Date
    Nov 2013
    Posts
    10
    Rep Power
    22
    Level
    2
    Lv. Percent
    95.5%

    Quote Originally Posted by Driven2lift View Post
    Try eating them.

    Injecting them isnt much fun.

    But seriously it adds a lot of bulk and satiety to your diet. Take a starchy or sugary snack or meal you have now and swap it for veggies of choice. One step at a time
    Agree with you as green veggies are great to reduce and maintain body weight.*
  6. New Member
    wrathman10's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Feb 2013
    Posts
    96
    Rep Power
    386
    Level
    9
    Lv. Percent
    17.17%

    If your hungry eat a few cups of green veggies and your not hungry anymore.
  7. Professional Member
    xR1pp3Rx's Avatar
    Stats
    5'10"  213 lbs.
    Join Date
    Jun 2012
    Posts
    3,341
    Rep Power
    1844810
    Level
    62
    Lv. Percent
    18.61%
    Achievements Activity AuthorityActivity ProPosting Pro

    maybe hes asking how to make them taste better?? I would recommend you try some of the butter flavor seasoning as well as a little tony chicherys seasoning salt. that usually helps me tolerate the veggies better.
    FINAFLEX forum rep
    visit our website at finaflex.com
  8. Senior Member
    nicksox15's Avatar
    Stats
    6'2"  200 lbs.
    Join Date
    Oct 2012
    Posts
    2,720
    Rep Power
    2918973
    Level
    68
    Lv. Percent
    3.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Agreed with Ripper on the seasoning. I actually enjoy eating alot of veggies now just kinda spicing em up a bit.
    Myokem Rep
    facebook.com/MyokemPage
    http://myokem.com/
  9. Elite Member
    Driven2lift's Avatar
    Stats
    5'8"   lbs.
    Join Date
    Dec 2012
    Age
    25
    Posts
    9,605
    Rep Power
    10742248
    Level
    114
    Lv. Percent
    2.73%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Spices for sure, spicier is better for me, or if you want some more exotic variation Walden Farms has a large line of zero calorie dips and dressings
    Athletix Representative; Use the code Driven for 10% off at athletixsports.com
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off at Orbit
  10. New Member
    testosteroni's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Oct 2013
    Posts
    11
    Rep Power
    23
    Level
    6
    Lv. Percent
    23.37%

    Quote Originally Posted by Driven2lift View Post
    Spices for sure, spicier is better for me, or if you want some more exotic variation Walden Farms has a large line of zero calorie dips and dressings
    Walden farms products are absolutely disgusting except for the syrups
  11. Elite Member
    Driven2lift's Avatar
    Stats
    5'8"   lbs.
    Join Date
    Dec 2012
    Age
    25
    Posts
    9,605
    Rep Power
    10742248
    Level
    114
    Lv. Percent
    2.73%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by testosteroni View Post

    Walden farms products are absolutely disgusting except for the syrups
    Good to know, I have actually only used the syrups and the caramel dip. Was looking into ordering others I nay rethink that though
    Athletix Representative; Use the code Driven for 10% off at athletixsports.com
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off at Orbit
  12. New Member
    testosteroni's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Oct 2013
    Posts
    11
    Rep Power
    23
    Level
    6
    Lv. Percent
    23.37%

    Quote Originally Posted by Driven2lift View Post
    Good to know, I have actually only used the syrups and the caramel dip. Was looking into ordering others I nay rethink that though
    For sure. The maple syrup is one of the better diet products out there. Incredible taste for 0 calories. I use it in my oatmeal.
  

  
 

Similar Forum Threads

  1. Replies: 11
    Last Post: 09-20-2013, 12:23 PM
  2. how to help a fatty liver?
    By willis3 in forum Male Anti-Aging Medicine
    Replies: 5
    Last Post: 03-02-2007, 10:45 AM
  3. How to Help the Homeless
    By CNizz in forum General Chat
    Replies: 1
    Last Post: 02-22-2007, 02:19 PM
  4. Replies: 18
    Last Post: 06-16-2006, 07:42 PM
Log in
Log in