Hitting up a bodpod this afternoon. Anybody care to take guesses at my body fat? First time getting it tested and I'm excited
Maybe 9% hard to tell cause of the shadows and blurness though
Interested to hear the results as I'm looking at getting a Bod Pod or a Dexa. Interested in the experience and types of results provided.
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Probably within 0-100%
7-9 but hard to tell with the quality of picture tho
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Long story short: Ended up just under 10, which is kind of higher than I hoped. Just means I need to train harder. Definitely need to focus on arms more than anything, as I would like to do physique eventually.
I wish you luck if you choose to compete--but HOW you look will matter more than the NUMBER attached to your BF %.
I would say you need to bulk a bit before going on anything; right now it would work for the skinny model type of thing but would need some mass in there for further.
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